Popsicle – Rainbow is a Popsicle type of food with 1 popsicle serving size that provides 45 calories. Popsicle – Rainbow has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Popsicle – Rainbow. Popsicle – Rainbow nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Popsicle – Rainbow has the vitamins A, and C within it. Popsicle – Rainbow has 0 % vitamin A and 0 % vitamin C. Popsicle – Rainbow has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popsicle – Rainbow has 0 g dietary fiber, and 8 g sugar. 1 serving of Popsicle – Rainbow provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Popsicle – Rainbow provides 45g of 2,000 cal by leaving 1,955 cal.
Popsicle – Rainbow and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popsicle – Rainbow provides –g fat for total of 67g. After 1 serving of Popsicle – Rainbow, 67g is needed for heart health. Popsicle – Rainbow provides –g for 2,300g by leaving 2,300g for daily sodium intake. Popsicle – Rainbow causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popsicle – Rainbow is one of the possibilities. 11g is provided by Popsicle – Rainbow for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popsicle – Rainbow leaves 239g carbohydrates for low-carb dieting. 1 serving of Popsicle – Rainbow provides 8g sugar for daily 75g sugar intake. 1 serving of Popsicle – Rainbow leaves 67g sugar for daily intake threshold of sugar. Popsicle – Rainbow provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Popsicle – Rainbow 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popsicle – Rainbow. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Popsicle – Rainbow.
There are similar foods to the Popsicle – Rainbow in terms of nutrition, daily intake amount, and calorie amount. These are Popsicle Rainbow, Rainbow, Rainbow Popsicle, Rainbow Pop, and Rainbow.
The nutrients table of the Popsicle – Rainbow with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popsicle – Rainbow |
Nutrient values for Popsicle – Rainbow |
|---|---|
|
Serving size |
1 popsicle |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Popsicle – Rainbow?
The similar foods to Popsicle – Rainbow involve alike nutritional values from the same Popsicle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popsicle – Rainbow are listed below.
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Popsicle – Scribblers is a similar nourishment to Popsicle – Rainbow because both of the Popsicle – Rainbow and Popsicle – Scribblers are from Popsicle. The Popsicle – Rainbow has more calories than Popsicle – Scribblers because Popsicle – Rainbow has 45 calories, and it is 15 more calories than Popsicle – Scribblers. The Popsicle – Scribblers has similar iron to Popsicle – Rainbow, and similar calcium to Popsicle – Rainbow. The Popsicle – Scribblers has similar protein to Popsicle – Rainbow. To learn more about Popsicle – Scribblers, read related food calories, and a nutrition guide.
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Popsicle – Creamsicle is a similar nourishment to Popsicle – Rainbow because both of the Popsicle – Rainbow and Popsicle – Creamsicle are from Popsicle. The Popsicle – Rainbow has less calories than Popsicle – Creamsicle because Popsicle – Rainbow has 45 calories, and it is 55 less calories than Popsicle – Creamsicle. The Popsicle – Creamsicle has similar iron to Popsicle – Rainbow, and more calcium than Popsicle – Rainbow. The Popsicle – Creamsicle has more protein than Popsicle – Rainbow. To learn more about Popsicle – Creamsicle, read related food calories, and a nutrition guide.
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Popsicle – Pop is a similar nourishment to Popsicle – Rainbow because both of the Popsicle – Rainbow and Popsicle – Pop are from Popsicle. The Popsicle – Rainbow has more calories than Popsicle – Pop because Popsicle – Rainbow has 45 calories, and it is 5 more calories than Popsicle – Pop. The Popsicle – Pop has similar iron to Popsicle – Rainbow, and similar calcium to Popsicle – Rainbow. The Popsicle – Pop has similar protein to Popsicle – Rainbow. To learn more about Popsicle – Pop, read related food calories, and a nutrition guide.
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Popsicle – Jolly Rancher Popsicle is a similar nourishment to Popsicle – Rainbow because both of the Popsicle – Rainbow and Popsicle – Jolly Rancher Popsicle are from Popsicle. The Popsicle – Rainbow has similar calories to Popsicle – Jolly Rancher Popsicle because Popsicle – Rainbow has 45 calories, and it is similar calories to Popsicle – Jolly Rancher Popsicle. The Popsicle – Jolly Rancher Popsicle has similar iron to Popsicle – Rainbow, and similar calcium to Popsicle – Rainbow. The Popsicle – Jolly Rancher Popsicle has similar protein to Popsicle – Rainbow. To learn more about Popsicle – Jolly Rancher Popsicle, read related food calories, and a nutrition guide.
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Popsicle – Firecracker is a similar nourishment to Popsicle – Rainbow because both of the Popsicle – Rainbow and Popsicle – Firecracker are from Popsicle. The Popsicle – Rainbow has more calories than Popsicle – Firecracker because Popsicle – Rainbow has 45 calories, and it is 10 more calories than Popsicle – Firecracker. The Popsicle – Firecracker has similar iron to Popsicle – Rainbow, and similar calcium to Popsicle – Rainbow. The Popsicle – Firecracker has similar protein to Popsicle – Rainbow. To learn more about Popsicle – Firecracker, read related food calories, and a nutrition guide.