Anna’s – Ginger Thins Cookies is a Anna’s type of food with 6 cookies serving size that provides 133 calories. Anna’s – Ginger Thins Cookies has 61% carbohydrate, and 36% fat, 3% protein in 100 gram of Anna’s – Ginger Thins Cookies. Anna’s – Ginger Thins Cookies nutrient values are 19 g carbohydrate, 1 g protein, and 5 g fat. Anna’s – Ginger Thins Cookies has the vitamins A, and C within it. Anna’s – Ginger Thins Cookies has 0 % vitamin A and 0 % vitamin C. Anna’s – Ginger Thins Cookies has 139 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Anna’s – Ginger Thins Cookies has 0 g dietary fiber, and 9 g sugar. 1 serving of Anna’s – Ginger Thins Cookies provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Anna’s – Ginger Thins Cookies provides 133g of 2,000 cal by leaving 1,867 cal.
Anna’s – Ginger Thins Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Anna’s – Ginger Thins Cookies provides 5g fat for total of 67g. After 1 serving of Anna’s – Ginger Thins Cookies, 62g is needed for heart health. Anna’s – Ginger Thins Cookies provides 139g for 2,300g by leaving 2,161g for daily sodium intake. Anna’s – Ginger Thins Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Anna’s – Ginger Thins Cookies is one of the possibilities. 19g is provided by Anna’s – Ginger Thins Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Anna’s – Ginger Thins Cookies leaves 231g carbohydrates for low-carb dieting. 1 serving of Anna’s – Ginger Thins Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of Anna’s – Ginger Thins Cookies leaves 66g sugar for daily intake threshold of sugar. Anna’s – Ginger Thins Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Anna’s – Ginger Thins Cookies 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Anna’s – Ginger Thins Cookies. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Anna’s – Ginger Thins Cookies.
There are similar foods to the Anna’s – Ginger Thins Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Thins Cookies, Cookies(km), Ginger Thins, Delicate Swedish Cookies, and Original Ginger Thins.
The nutrients table of the Anna’s – Ginger Thins Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Anna’s – Ginger Thins Cookies |
Nutrient values for Anna’s – Ginger Thins Cookies |
|---|---|
|
Serving size |
6 cookies |
|
Calories |
133 |
|
Carbs percentage |
61% |
|
Fat percentage |
36% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
139 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Anna’s – Ginger Thins Cookies?
The alternative foods for Anna’s – Ginger Thins Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Anna’s – Ginger Thins Cookies are listed below.
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Anna’s – Almond Thins is an alternative to Anna’s – Ginger Thins Cookies because it has 133 calories, similar to Anna’s – Ginger Thins Cookies. The Anna’s – Almond Thins has similar iron to Anna’s – Ginger Thins Cookies, and similar calcium to Anna’s – Ginger Thins Cookies. The Anna’s – Almond Thins has similar protein to Anna’s – Ginger Thins Cookies. To learn more about Anna’s – Almond Thins, read related food calories, and a nutrition guide.