Shredded Chef – Orange Julius is a Shredded Chef type of food with 1 recipe serving size that provides 453 calories. Shredded Chef – Orange Julius has 46% carbohydrate, and 6% fat, 47% protein in 100 gram of Shredded Chef – Orange Julius. Shredded Chef – Orange Julius nutrient values are 50 g carbohydrate, 51 g protein, and 3 g fat. Shredded Chef – Orange Julius has the vitamins A, and C within it. Shredded Chef – Orange Julius has 0 % vitamin A and 0 % vitamin C. Shredded Chef – Orange Julius has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shredded Chef – Orange Julius has 0 g dietary fiber, and 0 g sugar. 1 serving of Shredded Chef – Orange Julius provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shredded Chef – Orange Julius provides 453g of 2,000 cal by leaving 1,547 cal.
Shredded Chef – Orange Julius and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shredded Chef – Orange Julius provides 3g fat for total of 67g. After 1 serving of Shredded Chef – Orange Julius, 64g is needed for heart health. Shredded Chef – Orange Julius provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shredded Chef – Orange Julius causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shredded Chef – Orange Julius is one of the possibilities. 50g is provided by Shredded Chef – Orange Julius for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shredded Chef – Orange Julius leaves 200g carbohydrates for low-carb dieting. 1 serving of Shredded Chef – Orange Julius provides –g sugar for daily 75g sugar intake. 1 serving of Shredded Chef – Orange Julius leaves 75g sugar for daily intake threshold of sugar. Shredded Chef – Orange Julius provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shredded Chef – Orange Julius 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Shredded Chef – Orange Julius. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Shredded Chef – Orange Julius.
There are similar foods to the Shredded Chef – Orange Julius in terms of nutrition, daily intake amount, and calorie amount. These are Orange Julius, Orange Julius, Orange Julius (No Whey), Orange Julius, Medium, and Orange Julius.
The nutrients table of the Shredded Chef – Orange Julius with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shredded Chef – Orange Julius |
Nutrient values for Shredded Chef – Orange Julius |
|---|---|
|
Serving size |
1 recipe |
|
Calories |
453 |
|
Carbs percentage |
46% |
|
Fat percentage |
6% |
|
Protein percentage |
47% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
51 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |