Aunt Millie’s – Honey Wheat Bread is a Aunt Millie’s type of food with 1 slice serving size that provides 80 calories. Aunt Millie’s – Honey Wheat Bread has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Aunt Millie’s – Honey Wheat Bread. Aunt Millie’s – Honey Wheat Bread nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Aunt Millie’s – Honey Wheat Bread has the vitamins A, and C within it. Aunt Millie’s – Honey Wheat Bread has 0 % vitamin A and 0 % vitamin C. Aunt Millie’s – Honey Wheat Bread has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aunt Millie’s – Honey Wheat Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Aunt Millie’s – Honey Wheat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aunt Millie’s – Honey Wheat Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Aunt Millie’s – Honey Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aunt Millie’s – Honey Wheat Bread provides 1g fat for total of 67g. After 1 serving of Aunt Millie’s – Honey Wheat Bread, 66g is needed for heart health. Aunt Millie’s – Honey Wheat Bread provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Aunt Millie’s – Honey Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aunt Millie’s – Honey Wheat Bread is one of the possibilities. 15g is provided by Aunt Millie’s – Honey Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aunt Millie’s – Honey Wheat Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Aunt Millie’s – Honey Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Aunt Millie’s – Honey Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Aunt Millie’s – Honey Wheat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aunt Millie’s – Honey Wheat Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aunt Millie’s – Honey Wheat Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Aunt Millie’s – Honey Wheat Bread.
There are similar foods to the Aunt Millie’s – Honey Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Bread, Honey Wheat, Honey Wheat Bread, Wheat Bread, Light Honey, and Wheat Bread.
The nutrients table of the Aunt Millie’s – Honey Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aunt Millie’s – Honey Wheat Bread |
Nutrient values for Aunt Millie’s – Honey Wheat Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Aunt Millie’s – Honey Wheat Bread?
The alternative foods for Aunt Millie’s – Honey Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aunt Millie’s – Honey Wheat Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Aunt Millie’s – Honey Wheat Bread because it has 80 calories, similar to Aunt Millie’s – Honey Wheat Bread. The Harper’s Homemade – Bran Bread has more iron than Aunt Millie’s – Honey Wheat Bread, and similar calcium to Aunt Millie’s – Honey Wheat Bread. The Harper’s Homemade – Bran Bread has more protein than Aunt Millie’s – Honey Wheat Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Aunt Millie’s – Honey Wheat Bread because it has 80 calories, similar to Aunt Millie’s – Honey Wheat Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less iron than Aunt Millie’s – Honey Wheat Bread, and less calcium than Aunt Millie’s – Honey Wheat Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Aunt Millie’s – Honey Wheat Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Aunt Millie’s – Honey Wheat Bread because it has 80 calories, similar to Aunt Millie’s – Honey Wheat Bread. The Pepperidge Farm – Raisin Toast has less iron than Aunt Millie’s – Honey Wheat Bread, and less calcium than Aunt Millie’s – Honey Wheat Bread. The Pepperidge Farm – Raisin Toast has less protein than Aunt Millie’s – Honey Wheat Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Aunt Millie’s – Honey Wheat Bread because it has 80 calories, similar to Aunt Millie’s – Honey Wheat Bread. The Food for Life – Raisin Bread has less iron than Aunt Millie’s – Honey Wheat Bread, and less calcium than Aunt Millie’s – Honey Wheat Bread. The Food for Life – Raisin Bread has similar protein to Aunt Millie’s – Honey Wheat Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Aunt Millie’s – Honey Wheat Bread because it has 80 calories, similar to Aunt Millie’s – Honey Wheat Bread. The Toast – Raisin Cinnamon has less iron than Aunt Millie’s – Honey Wheat Bread, and less calcium than Aunt Millie’s – Honey Wheat Bread. The Toast – Raisin Cinnamon has less protein than Aunt Millie’s – Honey Wheat Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.