18 Rabbits – Fig, Cranberry & Hazelnut is a 18 Rabbits type of food with 1 granola bar (45g) serving size that provides 190 calories. 18 Rabbits – Fig, Cranberry & Hazelnut has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of 18 Rabbits – Fig, Cranberry & Hazelnut. 18 Rabbits – Fig, Cranberry & Hazelnut nutrient values are 28 g carbohydrate, 3 g protein, and 8 g fat. 18 Rabbits – Fig, Cranberry & Hazelnut has the vitamins A, and C within it. 18 Rabbits – Fig, Cranberry & Hazelnut has 0 % vitamin A and 0 % vitamin C. 18 Rabbits – Fig, Cranberry & Hazelnut has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 18 Rabbits – Fig, Cranberry & Hazelnut has 3 g dietary fiber, and 9 g sugar. 1 serving of 18 Rabbits – Fig, Cranberry & Hazelnut provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. 18 Rabbits – Fig, Cranberry & Hazelnut provides 190g of 2,000 cal by leaving 1,810 cal.
18 Rabbits – Fig, Cranberry & Hazelnut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 18 Rabbits – Fig, Cranberry & Hazelnut provides 8g fat for total of 67g. After 1 serving of 18 Rabbits – Fig, Cranberry & Hazelnut, 59g is needed for heart health. 18 Rabbits – Fig, Cranberry & Hazelnut provides 10g for 2,300g by leaving 2,290g for daily sodium intake. 18 Rabbits – Fig, Cranberry & Hazelnut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 18 Rabbits – Fig, Cranberry & Hazelnut is one of the possibilities. 28g is provided by 18 Rabbits – Fig, Cranberry & Hazelnut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 18 Rabbits – Fig, Cranberry & Hazelnut leaves 222g carbohydrates for low-carb dieting. 1 serving of 18 Rabbits – Fig, Cranberry & Hazelnut provides 9g sugar for daily 75g sugar intake. 1 serving of 18 Rabbits – Fig, Cranberry & Hazelnut leaves 66g sugar for daily intake threshold of sugar. 18 Rabbits – Fig, Cranberry & Hazelnut provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of 18 Rabbits – Fig, Cranberry & Hazelnut 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 18 Rabbits – Fig, Cranberry & Hazelnut. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of 18 Rabbits – Fig, Cranberry & Hazelnut.
There are similar foods to the 18 Rabbits – Fig, Cranberry & Hazelnut in terms of nutrition, daily intake amount, and calorie amount. These are Fig, Cranberry & Hazelnut Granola Bar, Fig, Cranberry & Hazelnut Bar (45g, 1.6oz), Organic Granola Bar, Fig Cranberry & Hazelnut, Bunny Bar, and Hazelnut, Walnut and Cacao Nibs.
The nutrients table of the 18 Rabbits – Fig, Cranberry & Hazelnut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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18 Rabbits – Fig, Cranberry & Hazelnut |
Nutrient values for 18 Rabbits – Fig, Cranberry & Hazelnut |
|---|---|
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Serving size |
1 granola bar (45g) |
|
Calories |
190 |
|
Carbs percentage |
57% |
|
Fat percentage |
37% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |