Del Monte – Salade De Fruits is a Del Monte type of food with 142 ml serving size that provides 100 calories. Del Monte – Salade De Fruits has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Del Monte – Salade De Fruits. Del Monte – Salade De Fruits nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Del Monte – Salade De Fruits has the vitamins A, and C within it. Del Monte – Salade De Fruits has 4 % vitamin A and 8 % vitamin C. Del Monte – Salade De Fruits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Salade De Fruits has 2 g dietary fiber, and 19 g sugar. 1 serving of Del Monte – Salade De Fruits provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Salade De Fruits provides 100g of 2,000 cal by leaving 1,900 cal.
Del Monte – Salade De Fruits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Salade De Fruits provides –g fat for total of 67g. After 1 serving of Del Monte – Salade De Fruits, 67g is needed for heart health. Del Monte – Salade De Fruits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Del Monte – Salade De Fruits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Salade De Fruits is one of the possibilities. 26g is provided by Del Monte – Salade De Fruits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Salade De Fruits leaves 224g carbohydrates for low-carb dieting. 1 serving of Del Monte – Salade De Fruits provides 19g sugar for daily 75g sugar intake. 1 serving of Del Monte – Salade De Fruits leaves 56g sugar for daily intake threshold of sugar. Del Monte – Salade De Fruits provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte – Salade De Fruits 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Salade De Fruits. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Salade De Fruits.
There are similar foods to the Del Monte – Salade De Fruits in terms of nutrition, daily intake amount, and calorie amount. These are Salade de Fruits, Salade de fruits, Salade De Fruits Dans L’eau, fruits, and Salade De Fruits Ultra Cerises Sans Sucre.
The nutrients table of the Del Monte – Salade De Fruits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Salade De Fruits |
Nutrient values for Del Monte – Salade De Fruits |
|---|---|
|
Serving size |
142 ml |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Del Monte – Salade De Fruits?
The alternative foods for Del Monte – Salade De Fruits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Salade De Fruits are listed below.
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Del Monte – Fruit Salad is an alternative to Del Monte – Salade De Fruits because it has 100 calories, similar to Del Monte – Salade De Fruits. The Del Monte – Fruit Salad has similar iron to Del Monte – Salade De Fruits, and similar calcium to Del Monte – Salade De Fruits. The Del Monte – Fruit Salad has similar protein to Del Monte – Salade De Fruits. To learn more about Del Monte – Fruit Salad, read related food calories, and a nutrition guide.