Miss vickies – Chips is a Miss vickies type of food with 1 bag serving size that provides 210 calories. Miss vickies – Chips has 43% carbohydrate, and 51% fat, 6% protein in 100 gram of Miss vickies – Chips. Miss vickies – Chips nutrient values are 23 g carbohydrate, 3 g protein, and 12 g fat. Miss vickies – Chips has the vitamins A, and C within it. Miss vickies – Chips has 0 % vitamin A and 15 % vitamin C. Miss vickies – Chips has 180 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Miss vickies – Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Miss vickies – Chips provides 4 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Miss vickies – Chips provides 210g of 2,000 cal by leaving 1,790 cal.
Miss vickies – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Miss vickies – Chips provides 12g fat for total of 67g. After 1 serving of Miss vickies – Chips, 55g is needed for heart health. Miss vickies – Chips provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Miss vickies – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Miss vickies – Chips is one of the possibilities. 23g is provided by Miss vickies – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Miss vickies – Chips leaves 227g carbohydrates for low-carb dieting. 1 serving of Miss vickies – Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Miss vickies – Chips leaves 73g sugar for daily intake threshold of sugar. Miss vickies – Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Miss vickies – Chips 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Miss vickies – Chips. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Miss vickies – Chips.
There are similar foods to the Miss vickies – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Jalapeño Chips, Bbq Chips, Kettle Chips, and Potatoe Chips.
The nutrients table of the Miss vickies – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Miss vickies – Chips |
Nutrient values for Miss vickies – Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
210 |
|
Carbs percentage |
43% |
|
Fat percentage |
51% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Miss vickies – Chips?
The alternative foods for Miss vickies – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Miss vickies – Chips are listed below.
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MFF – Trail Mix is an alternative to Miss vickies – Chips because it has 210 calories, similar to Miss vickies – Chips. The MFF – Trail Mix has more iron than Miss vickies – Chips, and more calcium than Miss vickies – Chips. The MFF – Trail Mix has more protein than Miss vickies – Chips. To learn more about MFF – Trail Mix, read related food calories, and a nutrition guide.
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Miss Vickie’s – Sea Salt Potato Chips is an alternative to Miss vickies – Chips because it has 210 calories, similar to Miss vickies – Chips. The Miss Vickie’s – Sea Salt Potato Chips has similar iron to Miss vickies – Chips, and less calcium than Miss vickies – Chips. The Miss Vickie’s – Sea Salt Potato Chips has similar protein to Miss vickies – Chips. To learn more about Miss Vickie’s – Sea Salt Potato Chips, read related food calories, and a nutrition guide.
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Miss vickies – Jalapeno Chips is an alternative to Miss vickies – Chips because it has 210 calories, similar to Miss vickies – Chips. The Miss vickies – Jalapeno Chips has similar iron to Miss vickies – Chips, and similar calcium to Miss vickies – Chips. The Miss vickies – Jalapeno Chips has similar protein to Miss vickies – Chips. To learn more about Miss vickies – Jalapeno Chips, read related food calories, and a nutrition guide.
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Starbucks – Chips is an alternative to Miss vickies – Chips because it has 210 calories, similar to Miss vickies – Chips. The Starbucks – Chips has less iron than Miss vickies – Chips, and less calcium than Miss vickies – Chips. The Starbucks – Chips has similar protein to Miss vickies – Chips. To learn more about Starbucks – Chips, read related food calories, and a nutrition guide.
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Combos – Jalapeno Cheddar is an alternative to Miss vickies – Chips because it has 210 calories, similar to Miss vickies – Chips. The Combos – Jalapeno Cheddar has less iron than Miss vickies – Chips, and more calcium than Miss vickies – Chips. The Combos – Jalapeno Cheddar has similar protein to Miss vickies – Chips. To learn more about Combos – Jalapeno Cheddar, read related food calories, and a nutrition guide.