Roundy’s – Boneless Skinless Chicken Thigh is a Roundy’s type of food with 4 oz serving size that provides 180 calories. Roundy’s – Boneless Skinless Chicken Thigh has 0% carbohydrate, and 52% fat, 48% protein in 100 gram of Roundy’s – Boneless Skinless Chicken Thigh. Roundy’s – Boneless Skinless Chicken Thigh nutrient values are 0 g carbohydrate, 21 g protein, and 10 g fat. Roundy’s – Boneless Skinless Chicken Thigh has the vitamins A, and C within it. Roundy’s – Boneless Skinless Chicken Thigh has 0 % vitamin A and 0 % vitamin C. Roundy’s – Boneless Skinless Chicken Thigh has 95 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Roundy’s – Boneless Skinless Chicken Thigh has 0 g dietary fiber, and 0 g sugar. 1 serving of Roundy’s – Boneless Skinless Chicken Thigh provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Roundy’s – Boneless Skinless Chicken Thigh provides 180g of 2,000 cal by leaving 1,820 cal.
Roundy’s – Boneless Skinless Chicken Thigh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Roundy’s – Boneless Skinless Chicken Thigh provides 10g fat for total of 67g. After 1 serving of Roundy’s – Boneless Skinless Chicken Thigh, 57g is needed for heart health. Roundy’s – Boneless Skinless Chicken Thigh provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Roundy’s – Boneless Skinless Chicken Thigh causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Roundy’s – Boneless Skinless Chicken Thigh is one of the possibilities. –g is provided by Roundy’s – Boneless Skinless Chicken Thigh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Roundy’s – Boneless Skinless Chicken Thigh leaves 250g carbohydrates for low-carb dieting. 1 serving of Roundy’s – Boneless Skinless Chicken Thigh provides –g sugar for daily 75g sugar intake. 1 serving of Roundy’s – Boneless Skinless Chicken Thigh leaves 75g sugar for daily intake threshold of sugar. Roundy’s – Boneless Skinless Chicken Thigh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Roundy’s – Boneless Skinless Chicken Thigh 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Roundy’s – Boneless Skinless Chicken Thigh. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Roundy’s – Boneless Skinless Chicken Thigh.
There are similar foods to the Roundy’s – Boneless Skinless Chicken Thigh in terms of nutrition, daily intake amount, and calorie amount. These are boneless skinless chicken thigh, Boneless Skinless Chicken Thigh Strips, Chicken Thigh Skinless Boneless, Boneless Skinless Chicken Thigh Strips, and Chicken Tenders, Boneless & Skinless.
The nutrients table of the Roundy’s – Boneless Skinless Chicken Thigh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Roundy’s – Boneless Skinless Chicken Thigh |
Nutrient values for Roundy’s – Boneless Skinless Chicken Thigh |
|---|---|
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Serving size |
4 oz |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
52% |
|
Protein percentage |
48% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Roundy’s – Boneless Skinless Chicken Thigh?
The alternative foods for Roundy’s – Boneless Skinless Chicken Thigh involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Roundy’s – Boneless Skinless Chicken Thigh are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz is an alternative to Roundy’s – Boneless Skinless Chicken Thigh because it has 180 calories, similar to Roundy’s – Boneless Skinless Chicken Thigh. The Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has less iron than Roundy’s – Boneless Skinless Chicken Thigh, and more calcium than Roundy’s – Boneless Skinless Chicken Thigh. The Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has less protein than Roundy’s – Boneless Skinless Chicken Thigh. To learn more about Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, read related food calories, and a nutrition guide.
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Continental Cafe – Basic Potato Salad is an alternative to Roundy’s – Boneless Skinless Chicken Thigh because it has 180 calories, similar to Roundy’s – Boneless Skinless Chicken Thigh. The Continental Cafe – Basic Potato Salad has less iron than Roundy’s – Boneless Skinless Chicken Thigh, and more calcium than Roundy’s – Boneless Skinless Chicken Thigh. The Continental Cafe – Basic Potato Salad has less protein than Roundy’s – Boneless Skinless Chicken Thigh. To learn more about Continental Cafe – Basic Potato Salad, read related food calories, and a nutrition guide.
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Bill Bailey’s – Beef Sirloin Tri-Tip Roast is an alternative to Roundy’s – Boneless Skinless Chicken Thigh because it has 180 calories, similar to Roundy’s – Boneless Skinless Chicken Thigh. The Bill Bailey’s – Beef Sirloin Tri-Tip Roast has more iron than Roundy’s – Boneless Skinless Chicken Thigh, and more calcium than Roundy’s – Boneless Skinless Chicken Thigh. The Bill Bailey’s – Beef Sirloin Tri-Tip Roast has less protein than Roundy’s – Boneless Skinless Chicken Thigh. To learn more about Bill Bailey’s – Beef Sirloin Tri-Tip Roast, read related food calories, and a nutrition guide.
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Aladdin Food – Brazilian Mashed Sweet Potato is an alternative to Roundy’s – Boneless Skinless Chicken Thigh because it has 180 calories, similar to Roundy’s – Boneless Skinless Chicken Thigh. The Aladdin Food – Brazilian Mashed Sweet Potato has less iron than Roundy’s – Boneless Skinless Chicken Thigh, and more calcium than Roundy’s – Boneless Skinless Chicken Thigh. The Aladdin Food – Brazilian Mashed Sweet Potato has less protein than Roundy’s – Boneless Skinless Chicken Thigh. To learn more about Aladdin Food – Brazilian Mashed Sweet Potato, read related food calories, and a nutrition guide.
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hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese is an alternative to Roundy’s – Boneless Skinless Chicken Thigh because it has 180 calories, similar to Roundy’s – Boneless Skinless Chicken Thigh. The hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese has less iron than Roundy’s – Boneless Skinless Chicken Thigh, and more calcium than Roundy’s – Boneless Skinless Chicken Thigh. The hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese has similar protein to Roundy’s – Boneless Skinless Chicken Thigh. To learn more about hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese, read related food calories, and a nutrition guide.