Trader Joe’s – Oven Toasted Old Fashioned Organic Oats is a Trader Joe’s type of food with 0.5 cup uncooked (40g) serving size that provides 150 calories. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats nutrient values are 27 g carbohydrate, 5 g protein, and 3 g fat. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has the vitamins A, and C within it. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 4 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Oven Toasted Old Fashioned Organic Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats, 64g is needed for heart health. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Oven Toasted Old Fashioned Organic Oats is one of the possibilities. 27g is provided by Trader Joe’s – Oven Toasted Old Fashioned Organic Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats leaves 223g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Oven Toasted Old Fashioned Organic Oats provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Oven Toasted Old Fashioned Organic Oats.
There are similar foods to the Trader Joe’s – Oven Toasted Old Fashioned Organic Oats in terms of nutrition, daily intake amount, and calorie amount. These are Oven Toasted Old Fashioned Organic Oats (Grams), Oven Toasted Old Fashioned Organic Oats (Cups), Old Fashioned Organic Oats, Old Fashioned Organic Oats, and Oven Toasted Old Fashioned Organic Oats – by Gram.
The nutrients table of the Trader Joe’s – Oven Toasted Old Fashioned Organic Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Oven Toasted Old Fashioned Organic Oats |
Nutrient values for Trader Joe’s – Oven Toasted Old Fashioned Organic Oats |
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Serving size |
0.5 cup uncooked (40g) |
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Calories |
150 |
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Carbs percentage |
70% |
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Fat percentage |
17% |
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Protein percentage |
13% |
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Carbs |
27 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
0 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
10 % |
What are the similar foods to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats?
The similar foods to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats because both of the Trader Joe’s – Oven Toasted Old Fashioned Organic Oats and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 150 calories, and it is 40 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats, and similar calcium to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats because both of the Trader Joe’s – Oven Toasted Old Fashioned Organic Oats and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 150 calories, and it is 150 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats, and more calcium than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats because both of the Trader Joe’s – Oven Toasted Old Fashioned Organic Oats and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 150 calories, and it is 10 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats, and more calcium than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats because both of the Trader Joe’s – Oven Toasted Old Fashioned Organic Oats and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 150 calories, and it is 10 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats, and similar calcium to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Oven Toasted Old Fashioned Organic Oats because both of the Trader Joe’s – Oven Toasted Old Fashioned Organic Oats and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Oven Toasted Old Fashioned Organic Oats has 150 calories, and it is 20 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats, and more calcium than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Oven Toasted Old Fashioned Organic Oats. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.