don*itariano – katsutohuiresutekiranchi120g (onionsosu) is a don*itariano type of food with 120 g serving size that provides 327 calories. don*itariano – katsutohuiresutekiranchi120g (onionsosu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – katsutohuiresutekiranchi120g (onionsosu). don*itariano – katsutohuiresutekiranchi120g (onionsosu) nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – katsutohuiresutekiranchi120g (onionsosu) has the vitamins A, and C within it. don*itariano – katsutohuiresutekiranchi120g (onionsosu) has — % vitamin A and — % vitamin C. don*itariano – katsutohuiresutekiranchi120g (onionsosu) has 2800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – katsutohuiresutekiranchi120g (onionsosu) has — g dietary fiber, and — g sugar. 1 serving of don*itariano – katsutohuiresutekiranchi120g (onionsosu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – katsutohuiresutekiranchi120g (onionsosu) provides 327g of 2,000 cal by leaving 1,673 cal.
don*itariano – katsutohuiresutekiranchi120g (onionsosu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – katsutohuiresutekiranchi120g (onionsosu) provides –g fat for total of 67g. After 1 serving of don*itariano – katsutohuiresutekiranchi120g (onionsosu), 67g is needed for heart health. don*itariano – katsutohuiresutekiranchi120g (onionsosu) provides 2,800g for 2,300g by leaving -500g for daily sodium intake. don*itariano – katsutohuiresutekiranchi120g (onionsosu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – katsutohuiresutekiranchi120g (onionsosu) is one of the possibilities. –g is provided by don*itariano – katsutohuiresutekiranchi120g (onionsosu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – katsutohuiresutekiranchi120g (onionsosu) leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – katsutohuiresutekiranchi120g (onionsosu) provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – katsutohuiresutekiranchi120g (onionsosu) leaves 75g sugar for daily intake threshold of sugar. don*itariano – katsutohuiresutekiranchi120g (onionsosu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – katsutohuiresutekiranchi120g (onionsosu) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – katsutohuiresutekiranchi120g (onionsosu). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – katsutohuiresutekiranchi120g (onionsosu).
There are similar foods to the don*itariano – katsutohuiresutekiranchi120g (onionsosu) in terms of nutrition, daily intake amount, and calorie amount. These are カットフィレステーキランチ120g, and カットフィレステーキランチ120g (付け合せ).
The nutrients table of the don*itariano – katsutohuiresutekiranchi120g (onionsosu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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don*itariano – katsutohuiresutekiranchi120g (onionsosu) |
Nutrient values for don*itariano – katsutohuiresutekiranchi120g (onionsosu) |
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Serving size |
120 g |
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Calories |
327 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
2800 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for don*itariano – katsutohuiresutekiranchi120g (onionsosu)?
The alternative foods for don*itariano – katsutohuiresutekiranchi120g (onionsosu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – katsutohuiresutekiranchi120g (onionsosu) are listed below.
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don*itariano – katsutohuiresutekiranchi120g is an alternative to don*itariano – katsutohuiresutekiranchi120g (onionsosu) because it has 327 calories, similar to don*itariano – katsutohuiresutekiranchi120g (onionsosu). The don*itariano – katsutohuiresutekiranchi120g has similar iron to don*itariano – katsutohuiresutekiranchi120g (onionsosu), and similar calcium to don*itariano – katsutohuiresutekiranchi120g (onionsosu). The don*itariano – katsutohuiresutekiranchi120g has similar protein to don*itariano – katsutohuiresutekiranchi120g (onionsosu). To learn more about don*itariano – katsutohuiresutekiranchi120g, read related food calories, and a nutrition guide.
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don*itariano – katsutohuiresutekiranchi120g (Fu keHe se) is an alternative to don*itariano – katsutohuiresutekiranchi120g (onionsosu) because it has 327 calories, similar to don*itariano – katsutohuiresutekiranchi120g (onionsosu). The don*itariano – katsutohuiresutekiranchi120g (Fu keHe se) has similar iron to don*itariano – katsutohuiresutekiranchi120g (onionsosu), and similar calcium to don*itariano – katsutohuiresutekiranchi120g (onionsosu). The don*itariano – katsutohuiresutekiranchi120g (Fu keHe se) has similar protein to don*itariano – katsutohuiresutekiranchi120g (onionsosu). To learn more about don*itariano – katsutohuiresutekiranchi120g (Fu keHe se), read related food calories, and a nutrition guide.