Starbucks – Black Tea Lemonade is a Starbucks type of food with 20 oz serving size that provides 70 calories. Starbucks – Black Tea Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Starbucks – Black Tea Lemonade. Starbucks – Black Tea Lemonade nutrient values are 18 g carbohydrate, 0 g protein, and 0 g fat. Starbucks – Black Tea Lemonade has the vitamins A, and C within it. Starbucks – Black Tea Lemonade has 0 % vitamin A and 20 % vitamin C. Starbucks – Black Tea Lemonade has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Black Tea Lemonade has 0 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Black Tea Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Black Tea Lemonade provides 70g of 2,000 cal by leaving 1,930 cal.
Starbucks – Black Tea Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Black Tea Lemonade provides –g fat for total of 67g. After 1 serving of Starbucks – Black Tea Lemonade, 67g is needed for heart health. Starbucks – Black Tea Lemonade provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Black Tea Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Black Tea Lemonade is one of the possibilities. 18g is provided by Starbucks – Black Tea Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Black Tea Lemonade leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Black Tea Lemonade provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Black Tea Lemonade leaves 57g sugar for daily intake threshold of sugar. Starbucks – Black Tea Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Black Tea Lemonade 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Black Tea Lemonade. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Black Tea Lemonade.
There are similar foods to the Starbucks – Black Tea Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Ventii Black Tea Lemonade, Black Mango Tea Lemonade, Mango Black Tea Lemonade- Venti, Black Tea Lemonade (Half Sweetener), and Starbucks Venti Black Tea Lemonade.
The nutrients table of the Starbucks – Black Tea Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Black Tea Lemonade |
Nutrient values for Starbucks – Black Tea Lemonade |
|---|---|
|
Serving size |
20 oz |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Black Tea Lemonade?
The alternative foods for Starbucks – Black Tea Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Black Tea Lemonade are listed below.
-
Starbucks – Passion Tea-Lemonade (Unsweetened) is an alternative to Starbucks – Black Tea Lemonade because it has 70 calories, similar to Starbucks – Black Tea Lemonade. The Starbucks – Passion Tea-Lemonade (Unsweetened) has similar iron to Starbucks – Black Tea Lemonade, and similar calcium to Starbucks – Black Tea Lemonade. The Starbucks – Passion Tea-Lemonade (Unsweetened) has similar protein to Starbucks – Black Tea Lemonade. To learn more about Starbucks – Passion Tea-Lemonade (Unsweetened), read related food calories, and a nutrition guide.