The Artisan Fresh – Oatmeal Raisin Cookies Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Artisan Fresh – Oatmeal Raisin Cookies is a Artisan Fresh type of food with 1 large serving size that provides 180 calories. Artisan Fresh – Oatmeal Raisin Cookies has 60% carbohydrate, and 35% fat, 4% protein in 100 gram of Artisan Fresh – Oatmeal Raisin Cookies. Artisan Fresh – Oatmeal Raisin Cookies nutrient values are 27 g carbohydrate, 2 g protein, and 7 g fat. Artisan Fresh – Oatmeal Raisin Cookies has the vitamins A, and C within it. Artisan Fresh – Oatmeal Raisin Cookies has 4 % vitamin A and 0 % vitamin C. Artisan Fresh – Oatmeal Raisin Cookies has 200 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Artisan Fresh – Oatmeal Raisin Cookies has 1 g dietary fiber, and 17 g sugar. 1 serving of Artisan Fresh – Oatmeal Raisin Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Artisan Fresh – Oatmeal Raisin Cookies provides 180g of 2,000 cal by leaving 1,820 cal.

 

Artisan Fresh – Oatmeal Raisin Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan Fresh – Oatmeal Raisin Cookies provides 7g fat for total of 67g. After 1 serving of Artisan Fresh – Oatmeal Raisin Cookies, 60g is needed for heart health. Artisan Fresh – Oatmeal Raisin Cookies provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Artisan Fresh – Oatmeal Raisin Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Artisan Fresh – Oatmeal Raisin Cookies is one of the possibilities. 27g is provided by Artisan Fresh – Oatmeal Raisin Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan Fresh – Oatmeal Raisin Cookies leaves 223g carbohydrates for low-carb dieting. 1 serving of Artisan Fresh – Oatmeal Raisin Cookies provides 17g sugar for daily 75g sugar intake. 1 serving of Artisan Fresh – Oatmeal Raisin Cookies leaves 58g sugar for daily intake threshold of sugar. Artisan Fresh – Oatmeal Raisin Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Artisan Fresh – Oatmeal Raisin Cookies 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan Fresh – Oatmeal Raisin Cookies. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Artisan Fresh – Oatmeal Raisin Cookies.

 

There are similar foods to the Artisan Fresh – Oatmeal Raisin Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal raisin cookies, Oatmeal Raisin Cookies, Oatmeal Raisin Cookie, Oatmeal Raisin Cookie, and Oatmeal Butterscotch Cookies.

 

The nutrients table of the Artisan Fresh – Oatmeal Raisin Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Artisan Fresh – Oatmeal Raisin Cookies	Nutrient values for Artisan Fresh – Oatmeal Raisin Cookies
Serving size	1 large
Calories	180
Carbs percentage	60%
Fat percentage	35%
Protein percentage	4%
Carbs	27 g
Dietary fiber	1 g
Sugar	17 g
Fat	7 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	200 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	2 %
Iron	4 %

What are the similar foods to Artisan Fresh – Oatmeal Raisin Cookies?

The similar foods to Artisan Fresh – Oatmeal Raisin Cookies involve alike nutritional values from the same Artisan Fresh type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Artisan Fresh – Oatmeal Raisin Cookies are listed below.

1. Artisan Fresh – Mild Cheddar Cheese Cubes is a similar nourishment to Artisan Fresh – Oatmeal Raisin Cookies because both of the Artisan Fresh – Oatmeal Raisin Cookies and Artisan Fresh – Mild Cheddar Cheese Cubes are from Artisan Fresh. The Artisan Fresh – Oatmeal Raisin Cookies has more calories than Artisan Fresh – Mild Cheddar Cheese Cubes because Artisan Fresh – Oatmeal Raisin Cookies has 180 calories, and it is 60 more calories than Artisan Fresh – Mild Cheddar Cheese Cubes. The Artisan Fresh – Mild Cheddar Cheese Cubes has less iron than Artisan Fresh – Oatmeal Raisin Cookies, and more calcium than Artisan Fresh – Oatmeal Raisin Cookies. The Artisan Fresh – Mild Cheddar Cheese Cubes has more protein than Artisan Fresh – Oatmeal Raisin Cookies. To learn more about Artisan Fresh – Mild Cheddar Cheese Cubes, read related food calories, and a nutrition guide.

2. Artisan Fresh – Dipping Oil Garlic & Herb is a similar nourishment to Artisan Fresh – Oatmeal Raisin Cookies because both of the Artisan Fresh – Oatmeal Raisin Cookies and Artisan Fresh – Dipping Oil Garlic & Herb are from Artisan Fresh. The Artisan Fresh – Oatmeal Raisin Cookies has more calories than Artisan Fresh – Dipping Oil Garlic & Herb because Artisan Fresh – Oatmeal Raisin Cookies has 180 calories, and it is 60 more calories than Artisan Fresh – Dipping Oil Garlic & Herb. The Artisan Fresh – Dipping Oil Garlic & Herb has less iron than Artisan Fresh – Oatmeal Raisin Cookies, and less calcium than Artisan Fresh – Oatmeal Raisin Cookies. The Artisan Fresh – Dipping Oil Garlic & Herb has less protein than Artisan Fresh – Oatmeal Raisin Cookies. To learn more about Artisan Fresh – Dipping Oil Garlic & Herb, read related food calories, and a nutrition guide.

3. Artisan Fresh – Double Chocolate Muffin is a similar nourishment to Artisan Fresh – Oatmeal Raisin Cookies because both of the Artisan Fresh – Oatmeal Raisin Cookies and Artisan Fresh – Double Chocolate Muffin are from Artisan Fresh. The Artisan Fresh – Oatmeal Raisin Cookies has less calories than Artisan Fresh – Double Chocolate Muffin because Artisan Fresh – Oatmeal Raisin Cookies has 180 calories, and it is 440 less calories than Artisan Fresh – Double Chocolate Muffin. The Artisan Fresh – Double Chocolate Muffin has more iron than Artisan Fresh – Oatmeal Raisin Cookies, and more calcium than Artisan Fresh – Oatmeal Raisin Cookies. The Artisan Fresh – Double Chocolate Muffin has more protein than Artisan Fresh – Oatmeal Raisin Cookies. To learn more about Artisan Fresh – Double Chocolate Muffin, read related food calories, and a nutrition guide.

4. Artisan Fresh – Mini Raspberry Crumb Cakes is a similar nourishment to Artisan Fresh – Oatmeal Raisin Cookies because both of the Artisan Fresh – Oatmeal Raisin Cookies and Artisan Fresh – Mini Raspberry Crumb Cakes are from Artisan Fresh. The Artisan Fresh – Oatmeal Raisin Cookies has less calories than Artisan Fresh – Mini Raspberry Crumb Cakes because Artisan Fresh – Oatmeal Raisin Cookies has 180 calories, and it is 10 less calories than Artisan Fresh – Mini Raspberry Crumb Cakes. The Artisan Fresh – Mini Raspberry Crumb Cakes has similar iron to Artisan Fresh – Oatmeal Raisin Cookies, and less calcium than Artisan Fresh – Oatmeal Raisin Cookies. The Artisan Fresh – Mini Raspberry Crumb Cakes has similar protein to Artisan Fresh – Oatmeal Raisin Cookies. To learn more about Artisan Fresh – Mini Raspberry Crumb Cakes, read related food calories, and a nutrition guide.

5. Artisan Fresh – Pesto is a similar nourishment to Artisan Fresh – Oatmeal Raisin Cookies because both of the Artisan Fresh – Oatmeal Raisin Cookies and Artisan Fresh – Pesto are from Artisan Fresh. The Artisan Fresh – Oatmeal Raisin Cookies has more calories than Artisan Fresh – Pesto because Artisan Fresh – Oatmeal Raisin Cookies has 180 calories, and it is 50 more calories than Artisan Fresh – Pesto. The Artisan Fresh – Pesto has less iron than Artisan Fresh – Oatmeal Raisin Cookies, and more calcium than Artisan Fresh – Oatmeal Raisin Cookies. The Artisan Fresh – Pesto has similar protein to Artisan Fresh – Oatmeal Raisin Cookies. To learn more about Artisan Fresh – Pesto, read related food calories, and a nutrition guide.