Artisan Fresh – Pesto is a Artisan Fresh type of food with 2 Tbsp (28 g) serving size that provides 130 calories. Artisan Fresh – Pesto has 3% carbohydrate, and 91% fat, 6% protein in 100 gram of Artisan Fresh – Pesto. Artisan Fresh – Pesto nutrient values are 1 g carbohydrate, 2 g protein, and 14 g fat. Artisan Fresh – Pesto has the vitamins A, and C within it. Artisan Fresh – Pesto has 6 % vitamin A and 140 % vitamin C. Artisan Fresh – Pesto has 210 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Artisan Fresh – Pesto has 0 g dietary fiber, and 0 g sugar. 1 serving of Artisan Fresh – Pesto provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Artisan Fresh – Pesto provides 130g of 2,000 cal by leaving 1,870 cal.
Artisan Fresh – Pesto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan Fresh – Pesto provides 14g fat for total of 67g. After 1 serving of Artisan Fresh – Pesto, 53g is needed for heart health. Artisan Fresh – Pesto provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Artisan Fresh – Pesto causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Artisan Fresh – Pesto is one of the possibilities. 1g is provided by Artisan Fresh – Pesto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan Fresh – Pesto leaves 249g carbohydrates for low-carb dieting. 1 serving of Artisan Fresh – Pesto provides –g sugar for daily 75g sugar intake. 1 serving of Artisan Fresh – Pesto leaves 75g sugar for daily intake threshold of sugar. Artisan Fresh – Pesto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Artisan Fresh – Pesto 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan Fresh – Pesto. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Artisan Fresh – Pesto.
There are similar foods to the Artisan Fresh – Pesto in terms of nutrition, daily intake amount, and calorie amount. These are Pesto, Pesto, Basil Pesto, Pesto 2 Tablespoons, and Pesto Sauce.
The nutrients table of the Artisan Fresh – Pesto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Artisan Fresh – Pesto |
Nutrient values for Artisan Fresh – Pesto |
|---|---|
|
Serving size |
2 Tbsp (28 g) |
|
Calories |
130 |
|
Carbs percentage |
3% |
|
Fat percentage |
91% |
|
Protein percentage |
6% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
140 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Artisan Fresh – Pesto?
The similar foods to Artisan Fresh – Pesto involve alike nutritional values from the same Artisan Fresh type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Artisan Fresh – Pesto are listed below.
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Artisan Fresh – Mild Cheddar Cheese Cubes is a similar nourishment to Artisan Fresh – Pesto because both of the Artisan Fresh – Pesto and Artisan Fresh – Mild Cheddar Cheese Cubes are from Artisan Fresh. The Artisan Fresh – Pesto has more calories than Artisan Fresh – Mild Cheddar Cheese Cubes because Artisan Fresh – Pesto has 130 calories, and it is 10 more calories than Artisan Fresh – Mild Cheddar Cheese Cubes. The Artisan Fresh – Mild Cheddar Cheese Cubes has less iron than Artisan Fresh – Pesto, and more calcium than Artisan Fresh – Pesto. The Artisan Fresh – Mild Cheddar Cheese Cubes has more protein than Artisan Fresh – Pesto. To learn more about Artisan Fresh – Mild Cheddar Cheese Cubes, read related food calories, and a nutrition guide.
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Artisan Fresh – Oatmeal Raisin Cookies is a similar nourishment to Artisan Fresh – Pesto because both of the Artisan Fresh – Pesto and Artisan Fresh – Oatmeal Raisin Cookies are from Artisan Fresh. The Artisan Fresh – Pesto has less calories than Artisan Fresh – Oatmeal Raisin Cookies because Artisan Fresh – Pesto has 130 calories, and it is 50 less calories than Artisan Fresh – Oatmeal Raisin Cookies. The Artisan Fresh – Oatmeal Raisin Cookies has more iron than Artisan Fresh – Pesto, and less calcium than Artisan Fresh – Pesto. The Artisan Fresh – Oatmeal Raisin Cookies has similar protein to Artisan Fresh – Pesto. To learn more about Artisan Fresh – Oatmeal Raisin Cookies, read related food calories, and a nutrition guide.
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Artisan Fresh – Dipping Oil Garlic & Herb is a similar nourishment to Artisan Fresh – Pesto because both of the Artisan Fresh – Pesto and Artisan Fresh – Dipping Oil Garlic & Herb are from Artisan Fresh. The Artisan Fresh – Pesto has more calories than Artisan Fresh – Dipping Oil Garlic & Herb because Artisan Fresh – Pesto has 130 calories, and it is 10 more calories than Artisan Fresh – Dipping Oil Garlic & Herb. The Artisan Fresh – Dipping Oil Garlic & Herb has less iron than Artisan Fresh – Pesto, and less calcium than Artisan Fresh – Pesto. The Artisan Fresh – Dipping Oil Garlic & Herb has less protein than Artisan Fresh – Pesto. To learn more about Artisan Fresh – Dipping Oil Garlic & Herb, read related food calories, and a nutrition guide.
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Artisan Fresh – Double Chocolate Muffin is a similar nourishment to Artisan Fresh – Pesto because both of the Artisan Fresh – Pesto and Artisan Fresh – Double Chocolate Muffin are from Artisan Fresh. The Artisan Fresh – Pesto has less calories than Artisan Fresh – Double Chocolate Muffin because Artisan Fresh – Pesto has 130 calories, and it is 490 less calories than Artisan Fresh – Double Chocolate Muffin. The Artisan Fresh – Double Chocolate Muffin has more iron than Artisan Fresh – Pesto, and less calcium than Artisan Fresh – Pesto. The Artisan Fresh – Double Chocolate Muffin has more protein than Artisan Fresh – Pesto. To learn more about Artisan Fresh – Double Chocolate Muffin, read related food calories, and a nutrition guide.
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Artisan Fresh – Mini Raspberry Crumb Cakes is a similar nourishment to Artisan Fresh – Pesto because both of the Artisan Fresh – Pesto and Artisan Fresh – Mini Raspberry Crumb Cakes are from Artisan Fresh. The Artisan Fresh – Pesto has less calories than Artisan Fresh – Mini Raspberry Crumb Cakes because Artisan Fresh – Pesto has 130 calories, and it is 60 less calories than Artisan Fresh – Mini Raspberry Crumb Cakes. The Artisan Fresh – Mini Raspberry Crumb Cakes has more iron than Artisan Fresh – Pesto, and less calcium than Artisan Fresh – Pesto. The Artisan Fresh – Mini Raspberry Crumb Cakes has similar protein to Artisan Fresh – Pesto. To learn more about Artisan Fresh – Mini Raspberry Crumb Cakes, read related food calories, and a nutrition guide.