Medeiros – 100% Extra Virgin Olive Oil is a Medeiros type of food with 1 Tbsp serving size that provides 120 calories. Medeiros – 100% Extra Virgin Olive Oil has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Medeiros – 100% Extra Virgin Olive Oil. Medeiros – 100% Extra Virgin Olive Oil nutrient values are 0 g carbohydrate, 0 g protein, and 14 g fat. Medeiros – 100% Extra Virgin Olive Oil has the vitamins A, and C within it. Medeiros – 100% Extra Virgin Olive Oil has 0 % vitamin A and 0 % vitamin C. Medeiros – 100% Extra Virgin Olive Oil has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medeiros – 100% Extra Virgin Olive Oil has 0 g dietary fiber, and 0 g sugar. 1 serving of Medeiros – 100% Extra Virgin Olive Oil provides 0 % iron, 2 g polyunsaturated and 10 g unsaturated fat along with 2 g saturated fat. Medeiros – 100% Extra Virgin Olive Oil provides 120g of 2,000 cal by leaving 1,880 cal.
Medeiros – 100% Extra Virgin Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medeiros – 100% Extra Virgin Olive Oil provides 14g fat for total of 67g. After 1 serving of Medeiros – 100% Extra Virgin Olive Oil, 53g is needed for heart health. Medeiros – 100% Extra Virgin Olive Oil provides –g for 2,300g by leaving 2,300g for daily sodium intake. Medeiros – 100% Extra Virgin Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medeiros – 100% Extra Virgin Olive Oil is one of the possibilities. –g is provided by Medeiros – 100% Extra Virgin Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medeiros – 100% Extra Virgin Olive Oil leaves 250g carbohydrates for low-carb dieting. 1 serving of Medeiros – 100% Extra Virgin Olive Oil provides –g sugar for daily 75g sugar intake. 1 serving of Medeiros – 100% Extra Virgin Olive Oil leaves 75g sugar for daily intake threshold of sugar. Medeiros – 100% Extra Virgin Olive Oil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Medeiros – 100% Extra Virgin Olive Oil 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medeiros – 100% Extra Virgin Olive Oil. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Medeiros – 100% Extra Virgin Olive Oil.
There are similar foods to the Medeiros – 100% Extra Virgin Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are 100% Extra Virgin Olive Oil, 100% Extra Virgin Olive, Extra Virgin Olive Oil, Extra Virgin Olive Oil, and Extra Virgin Olive Oil (Ml).
The nutrients table of the Medeiros – 100% Extra Virgin Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medeiros – 100% Extra Virgin Olive Oil |
Nutrient values for Medeiros – 100% Extra Virgin Olive Oil |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Medeiros – 100% Extra Virgin Olive Oil?
The alternative foods for Medeiros – 100% Extra Virgin Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medeiros – 100% Extra Virgin Olive Oil are listed below.
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Artisan Fresh – Dipping Oil Garlic & Herb is an alternative to Medeiros – 100% Extra Virgin Olive Oil because it has 120 calories, similar to Medeiros – 100% Extra Virgin Olive Oil. The Artisan Fresh – Dipping Oil Garlic & Herb has similar iron to Medeiros – 100% Extra Virgin Olive Oil, and similar calcium to Medeiros – 100% Extra Virgin Olive Oil. The Artisan Fresh – Dipping Oil Garlic & Herb has similar protein to Medeiros – 100% Extra Virgin Olive Oil. To learn more about Artisan Fresh – Dipping Oil Garlic & Herb, read related food calories, and a nutrition guide.
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Orville Redenbacher’s – Buttery Flavor Popcorn Oil is an alternative to Medeiros – 100% Extra Virgin Olive Oil because it has 120 calories, similar to Medeiros – 100% Extra Virgin Olive Oil. The Orville Redenbacher’s – Buttery Flavor Popcorn Oil has similar iron to Medeiros – 100% Extra Virgin Olive Oil, and similar calcium to Medeiros – 100% Extra Virgin Olive Oil. The Orville Redenbacher’s – Buttery Flavor Popcorn Oil has similar protein to Medeiros – 100% Extra Virgin Olive Oil. To learn more about Orville Redenbacher’s – Buttery Flavor Popcorn Oil, read related food calories, and a nutrition guide.