Grandma’s Cookies – Vanilla Sandwich is a Grandma’s Cookies type of food with 5 cookies serving size that provides 190 calories. Grandma’s Cookies – Vanilla Sandwich has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Grandma’s Cookies – Vanilla Sandwich. Grandma’s Cookies – Vanilla Sandwich nutrient values are 27 g carbohydrate, 2 g protein, and 9 g fat. Grandma’s Cookies – Vanilla Sandwich has the vitamins A, and C within it. Grandma’s Cookies – Vanilla Sandwich has 0 % vitamin A and 0 % vitamin C. Grandma’s Cookies – Vanilla Sandwich has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Grandma’s Cookies – Vanilla Sandwich has 1 g dietary fiber, and 12 g sugar. 1 serving of Grandma’s Cookies – Vanilla Sandwich provides 6 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Grandma’s Cookies – Vanilla Sandwich provides 190g of 2,000 cal by leaving 1,810 cal.
Grandma’s Cookies – Vanilla Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grandma’s Cookies – Vanilla Sandwich provides 9g fat for total of 67g. After 1 serving of Grandma’s Cookies – Vanilla Sandwich, 58g is needed for heart health. Grandma’s Cookies – Vanilla Sandwich provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Grandma’s Cookies – Vanilla Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Grandma’s Cookies – Vanilla Sandwich is one of the possibilities. 27g is provided by Grandma’s Cookies – Vanilla Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grandma’s Cookies – Vanilla Sandwich leaves 223g carbohydrates for low-carb dieting. 1 serving of Grandma’s Cookies – Vanilla Sandwich provides 12g sugar for daily 75g sugar intake. 1 serving of Grandma’s Cookies – Vanilla Sandwich leaves 63g sugar for daily intake threshold of sugar. Grandma’s Cookies – Vanilla Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grandma’s Cookies – Vanilla Sandwich 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grandma’s Cookies – Vanilla Sandwich. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Grandma’s Cookies – Vanilla Sandwich.
There are similar foods to the Grandma’s Cookies – Vanilla Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Sandwich Creme Cookies, Vanilla Sandwich Cookies, Vanilla Creme Sandwich Cookies, Vanilla Mini Sandwich Cookies, and Vanilla Sandwich Creme Cookies.
The nutrients table of the Grandma’s Cookies – Vanilla Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grandma’s Cookies – Vanilla Sandwich |
Nutrient values for Grandma’s Cookies – Vanilla Sandwich |
|---|---|
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Serving size |
5 cookies |
|
Calories |
190 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Grandma’s Cookies – Vanilla Sandwich?
The alternative foods for Grandma’s Cookies – Vanilla Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grandma’s Cookies – Vanilla Sandwich are listed below.
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Grandmas vanilla. Cookies – Cookies is an alternative to Grandma’s Cookies – Vanilla Sandwich because it has 190 calories, similar to Grandma’s Cookies – Vanilla Sandwich. The Grandmas vanilla. Cookies – Cookies has similar iron to Grandma’s Cookies – Vanilla Sandwich, and similar calcium to Grandma’s Cookies – Vanilla Sandwich. The Grandmas vanilla. Cookies – Cookies has similar protein to Grandma’s Cookies – Vanilla Sandwich. To learn more about Grandmas vanilla. Cookies – Cookies, read related food calories, and a nutrition guide.