Protein Powder Syntha 6 Vanilla – Protein Powder is a Protein Powder Syntha 6 Vanilla type of food with 1 scoop serving size that provides 200 calories. Protein Powder Syntha 6 Vanilla – Protein Powder has 26% carbohydrate, and 27% fat, 46% protein in 100 gram of Protein Powder Syntha 6 Vanilla – Protein Powder. Protein Powder Syntha 6 Vanilla – Protein Powder nutrient values are 13 g carbohydrate, 23 g protein, and 6 g fat. Protein Powder Syntha 6 Vanilla – Protein Powder has the vitamins A, and C within it. Protein Powder Syntha 6 Vanilla – Protein Powder has 0 % vitamin A and 0 % vitamin C. Protein Powder Syntha 6 Vanilla – Protein Powder has 190 mg sodium, 190 mg potassium, 60 mg cholesterol, and 0 g trans fat. Protein Powder Syntha 6 Vanilla – Protein Powder has 5 g dietary fiber, and 2 g sugar. 1 serving of Protein Powder Syntha 6 Vanilla – Protein Powder provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Protein Powder Syntha 6 Vanilla – Protein Powder provides 200g of 2,000 cal by leaving 1,800 cal.
Protein Powder Syntha 6 Vanilla – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Powder Syntha 6 Vanilla – Protein Powder provides 6g fat for total of 67g. After 1 serving of Protein Powder Syntha 6 Vanilla – Protein Powder, 61g is needed for heart health. Protein Powder Syntha 6 Vanilla – Protein Powder provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Protein Powder Syntha 6 Vanilla – Protein Powder causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Protein Powder Syntha 6 Vanilla – Protein Powder is one of the possibilities. 13g is provided by Protein Powder Syntha 6 Vanilla – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Powder Syntha 6 Vanilla – Protein Powder leaves 237g carbohydrates for low-carb dieting. 1 serving of Protein Powder Syntha 6 Vanilla – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Protein Powder Syntha 6 Vanilla – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Protein Powder Syntha 6 Vanilla – Protein Powder provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Protein Powder Syntha 6 Vanilla – Protein Powder 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Powder Syntha 6 Vanilla – Protein Powder. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Protein Powder Syntha 6 Vanilla – Protein Powder.
There are similar foods to the Protein Powder Syntha 6 Vanilla – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Syntha-6 Protein Powder, Protein Powder, Protein powder, and Protein Powder.
The nutrients table of the Protein Powder Syntha 6 Vanilla – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein Powder Syntha 6 Vanilla – Protein Powder |
Nutrient values for Protein Powder Syntha 6 Vanilla – Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
200 |
|
Carbs percentage |
26% |
|
Fat percentage |
27% |
|
Protein percentage |
46% |
|
Carbs |
13 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
190 mg |
|
Potassium |
190 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Protein Powder Syntha 6 Vanilla – Protein Powder?
The alternative foods for Protein Powder Syntha 6 Vanilla – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein Powder Syntha 6 Vanilla – Protein Powder are listed below.
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Syntha 6 – Chocolate Protein is an alternative to Protein Powder Syntha 6 Vanilla – Protein Powder because it has 200 calories, similar to Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha 6 – Chocolate Protein has more iron than Protein Powder Syntha 6 Vanilla – Protein Powder, and more calcium than Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha 6 – Chocolate Protein has less protein than Protein Powder Syntha 6 Vanilla – Protein Powder. To learn more about Syntha 6 – Chocolate Protein, read related food calories, and a nutrition guide.
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Syntha-6 – Protein Shake is an alternative to Protein Powder Syntha 6 Vanilla – Protein Powder because it has 200 calories, similar to Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha-6 – Protein Shake has more iron than Protein Powder Syntha 6 Vanilla – Protein Powder, and more calcium than Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha-6 – Protein Shake has less protein than Protein Powder Syntha 6 Vanilla – Protein Powder. To learn more about Syntha-6 – Protein Shake, read related food calories, and a nutrition guide.
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Protein shake – Bsn is an alternative to Protein Powder Syntha 6 Vanilla – Protein Powder because it has 200 calories, similar to Protein Powder Syntha 6 Vanilla – Protein Powder. The Protein shake – Bsn has similar iron to Protein Powder Syntha 6 Vanilla – Protein Powder, and more calcium than Protein Powder Syntha 6 Vanilla – Protein Powder. The Protein shake – Bsn has less protein than Protein Powder Syntha 6 Vanilla – Protein Powder. To learn more about Protein shake – Bsn, read related food calories, and a nutrition guide.
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Syntha-6 – Vanilla Ice Cream is an alternative to Protein Powder Syntha 6 Vanilla – Protein Powder because it has 200 calories, similar to Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha-6 – Vanilla Ice Cream has similar iron to Protein Powder Syntha 6 Vanilla – Protein Powder, and more calcium than Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha-6 – Vanilla Ice Cream has less protein than Protein Powder Syntha 6 Vanilla – Protein Powder. To learn more about Syntha-6 – Vanilla Ice Cream, read related food calories, and a nutrition guide.
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Syntha-6 – Syntha-6 is an alternative to Protein Powder Syntha 6 Vanilla – Protein Powder because it has 200 calories, similar to Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha-6 – Syntha-6 has less iron than Protein Powder Syntha 6 Vanilla – Protein Powder, and less calcium than Protein Powder Syntha 6 Vanilla – Protein Powder. The Syntha-6 – Syntha-6 has less protein than Protein Powder Syntha 6 Vanilla – Protein Powder. To learn more about Syntha-6 – Syntha-6, read related food calories, and a nutrition guide.