Granny Goose – Dip Chips is a Granny Goose type of food with 22 chips serving size that provides 160 calories. Granny Goose – Dip Chips has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Granny Goose – Dip Chips. Granny Goose – Dip Chips nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Granny Goose – Dip Chips has the vitamins A, and C within it. Granny Goose – Dip Chips has 0 % vitamin A and 10 % vitamin C. Granny Goose – Dip Chips has 140 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granny Goose – Dip Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Granny Goose – Dip Chips provides 4 % iron, 6 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Granny Goose – Dip Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Granny Goose – Dip Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granny Goose – Dip Chips provides 10g fat for total of 67g. After 1 serving of Granny Goose – Dip Chips, 57g is needed for heart health. Granny Goose – Dip Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Granny Goose – Dip Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Granny Goose – Dip Chips is one of the possibilities. 15g is provided by Granny Goose – Dip Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granny Goose – Dip Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Granny Goose – Dip Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Granny Goose – Dip Chips leaves 74g sugar for daily intake threshold of sugar. Granny Goose – Dip Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Granny Goose – Dip Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granny Goose – Dip Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Granny Goose – Dip Chips.
There are similar foods to the Granny Goose – Dip Chips in terms of nutrition, daily intake amount, and calorie amount. These are Dip Chips, Dip Chips, Potatoe Dip Chips, Dip Chips Potato Chips, and Dip Chips Potato Chips.
The nutrients table of the Granny Goose – Dip Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Granny Goose – Dip Chips |
Nutrient values for Granny Goose – Dip Chips |
|---|---|
|
Serving size |
22 chips |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Granny Goose – Dip Chips?
The alternative foods for Granny Goose – Dip Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Granny Goose – Dip Chips are listed below.
-
great value – Wavy Chips is an alternative to Granny Goose – Dip Chips because it has 160 calories, similar to Granny Goose – Dip Chips. The great value – Wavy Chips has less iron than Granny Goose – Dip Chips, and similar calcium to Granny Goose – Dip Chips. The great value – Wavy Chips has similar protein to Granny Goose – Dip Chips. To learn more about great value – Wavy Chips, read related food calories, and a nutrition guide.