Schwan’s – Ice Cream Bar 063 is a Schwan’s type of food with 1 Bar serving size that provides 250 calories. Schwan’s – Ice Cream Bar 063 has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Schwan’s – Ice Cream Bar 063. Schwan’s – Ice Cream Bar 063 nutrient values are 24 g carbohydrate, 4 g protein, and 16 g fat. Schwan’s – Ice Cream Bar 063 has the vitamins A, and C within it. Schwan’s – Ice Cream Bar 063 has 4 % vitamin A and 0 % vitamin C. Schwan’s – Ice Cream Bar 063 has 60 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Schwan’s – Ice Cream Bar 063 has 1 g dietary fiber, and 19 g sugar. 1 serving of Schwan’s – Ice Cream Bar 063 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Schwan’s – Ice Cream Bar 063 provides 250g of 2,000 cal by leaving 1,750 cal.
Schwan’s – Ice Cream Bar 063 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Ice Cream Bar 063 provides 16g fat for total of 67g. After 1 serving of Schwan’s – Ice Cream Bar 063, 51g is needed for heart health. Schwan’s – Ice Cream Bar 063 provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Schwan’s – Ice Cream Bar 063 causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Ice Cream Bar 063 is one of the possibilities. 24g is provided by Schwan’s – Ice Cream Bar 063 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Ice Cream Bar 063 leaves 226g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Ice Cream Bar 063 provides 19g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Ice Cream Bar 063 leaves 56g sugar for daily intake threshold of sugar. Schwan’s – Ice Cream Bar 063 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Ice Cream Bar 063 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Ice Cream Bar 063. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Ice Cream Bar 063.
There are similar foods to the Schwan’s – Ice Cream Bar 063 in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Ice Cream Bar #063, Carmel Ice Cream Bar, Caramel Ice Cream Bar, Ice Cream Bar – Vanilla, and Signature Ice Cream Bar.
The nutrients table of the Schwan’s – Ice Cream Bar 063 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Ice Cream Bar 063 |
Nutrient values for Schwan’s – Ice Cream Bar 063 |
|---|---|
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Serving size |
1 Bar |
|
Calories |
250 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
16 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Schwan’s – Ice Cream Bar 063?
The alternative foods for Schwan’s – Ice Cream Bar 063 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Ice Cream Bar 063 are listed below.
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Clif Bar – Blueberry Crisp is an alternative to Schwan’s – Ice Cream Bar 063 because it has 250 calories, similar to Schwan’s – Ice Cream Bar 063. The Clif Bar – Blueberry Crisp has more iron than Schwan’s – Ice Cream Bar 063, and more calcium than Schwan’s – Ice Cream Bar 063. The Clif Bar – Blueberry Crisp has more protein than Schwan’s – Ice Cream Bar 063. To learn more about Clif Bar – Blueberry Crisp, read related food calories, and a nutrition guide.
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Snickers – Bar is an alternative to Schwan’s – Ice Cream Bar 063 because it has 250 calories, similar to Schwan’s – Ice Cream Bar 063. The Snickers – Bar has more iron than Schwan’s – Ice Cream Bar 063, and less calcium than Schwan’s – Ice Cream Bar 063. The Snickers – Bar has similar protein to Schwan’s – Ice Cream Bar 063. To learn more about Snickers – Bar, read related food calories, and a nutrition guide.
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Isagenix – Isalean Lemon Passion Bar is an alternative to Schwan’s – Ice Cream Bar 063 because it has 250 calories, similar to Schwan’s – Ice Cream Bar 063. The Isagenix – Isalean Lemon Passion Bar has more iron than Schwan’s – Ice Cream Bar 063, and more calcium than Schwan’s – Ice Cream Bar 063. The Isagenix – Isalean Lemon Passion Bar has more protein than Schwan’s – Ice Cream Bar 063. To learn more about Isagenix – Isalean Lemon Passion Bar, read related food calories, and a nutrition guide.
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Simply Nature – White Chocolate with Macadamia Nut Energy Bar is an alternative to Schwan’s – Ice Cream Bar 063 because it has 250 calories, similar to Schwan’s – Ice Cream Bar 063. The Simply Nature – White Chocolate with Macadamia Nut Energy Bar has more iron than Schwan’s – Ice Cream Bar 063, and more calcium than Schwan’s – Ice Cream Bar 063. The Simply Nature – White Chocolate with Macadamia Nut Energy Bar has more protein than Schwan’s – Ice Cream Bar 063. To learn more about Simply Nature – White Chocolate with Macadamia Nut Energy Bar, read related food calories, and a nutrition guide.
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Schwan’s – Gold “N” Nugit is an alternative to Schwan’s – Ice Cream Bar 063 because it has 250 calories, similar to Schwan’s – Ice Cream Bar 063. The Schwan’s – Gold “N” Nugit has similar iron to Schwan’s – Ice Cream Bar 063, and similar calcium to Schwan’s – Ice Cream Bar 063. The Schwan’s – Gold “N” Nugit has similar protein to Schwan’s – Ice Cream Bar 063. To learn more about Schwan’s – Gold “N” Nugit, read related food calories, and a nutrition guide.