Sodexo Campus – Oreo Brownie is a Sodexo Campus type of food with 1 Bar serving size that provides 490 calories. Sodexo Campus – Oreo Brownie has 59% carbohydrate, and 37% fat, 4% protein in 100 gram of Sodexo Campus – Oreo Brownie. Sodexo Campus – Oreo Brownie nutrient values are 72 g carbohydrate, 5 g protein, and 20 g fat. Sodexo Campus – Oreo Brownie has the vitamins A, and C within it. Sodexo Campus – Oreo Brownie has 2 % vitamin A and 0 % vitamin C. Sodexo Campus – Oreo Brownie has 270 mg sodium, 200 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Oreo Brownie has 3 g dietary fiber, and 49 g sugar. 1 serving of Sodexo Campus – Oreo Brownie provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Oreo Brownie provides 490g of 2,000 cal by leaving 1,510 cal.
Sodexo Campus – Oreo Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Oreo Brownie provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Oreo Brownie, 47g is needed for heart health. Sodexo Campus – Oreo Brownie provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Sodexo Campus – Oreo Brownie causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Oreo Brownie is one of the possibilities. 72g is provided by Sodexo Campus – Oreo Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Oreo Brownie leaves 178g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Oreo Brownie provides 49g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Oreo Brownie leaves 26g sugar for daily intake threshold of sugar. Sodexo Campus – Oreo Brownie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Oreo Brownie 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Oreo Brownie. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Oreo Brownie.
There are similar foods to the Sodexo Campus – Oreo Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Oreo Brownie, Oreo Brownie, Peanut Butter Chocolate Oreo Brownie – STG, Oreo Streusel Blondie, and Oreo Delight.
The nutrients table of the Sodexo Campus – Oreo Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Oreo Brownie |
Nutrient values for Sodexo Campus – Oreo Brownie |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
490 |
|
Carbs percentage |
59% |
|
Fat percentage |
37% |
|
Protein percentage |
4% |
|
Carbs |
72 g |
|
Dietary fiber |
3 g |
|
Sugar |
49 g |
|
Fat |
20 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
270 mg |
|
Potassium |
200 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
15 % |
What are the similar foods to Sodexo Campus – Oreo Brownie?
The similar foods to Sodexo Campus – Oreo Brownie involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Oreo Brownie are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Oreo Brownie because both of the Sodexo Campus – Oreo Brownie and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Oreo Brownie has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Oreo Brownie has 490 calories, and it is 230 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has similar iron to Sodexo Campus – Oreo Brownie, and more calcium than Sodexo Campus – Oreo Brownie. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Oreo Brownie. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Oreo Brownie because both of the Sodexo Campus – Oreo Brownie and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Oreo Brownie has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Oreo Brownie has 490 calories, and it is 60 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Oreo Brownie, and more calcium than Sodexo Campus – Oreo Brownie. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Oreo Brownie. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Oreo Brownie because both of the Sodexo Campus – Oreo Brownie and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Oreo Brownie has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Oreo Brownie has 490 calories, and it is 100 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Oreo Brownie, and more calcium than Sodexo Campus – Oreo Brownie. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Oreo Brownie. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Oreo Brownie because both of the Sodexo Campus – Oreo Brownie and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Oreo Brownie has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Oreo Brownie has 490 calories, and it is 120 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Oreo Brownie, and more calcium than Sodexo Campus – Oreo Brownie. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Oreo Brownie. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Oreo Brownie because both of the Sodexo Campus – Oreo Brownie and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Oreo Brownie has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Oreo Brownie has 490 calories, and it is 70 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Oreo Brownie, and more calcium than Sodexo Campus – Oreo Brownie. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Oreo Brownie. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.