Michigan Dining – Mushroom Salisbury Steak is a Michigan Dining type of food with 1 Patty serving size that provides 128 calories. Michigan Dining – Mushroom Salisbury Steak has 50% carbohydrate, and 37% fat, 13% protein in 100 gram of Michigan Dining – Mushroom Salisbury Steak. Michigan Dining – Mushroom Salisbury Steak nutrient values are 15 g carbohydrate, 4 g protein, and 5 g fat. Michigan Dining – Mushroom Salisbury Steak has the vitamins A, and C within it. Michigan Dining – Mushroom Salisbury Steak has 4 % vitamin A and 11 % vitamin C. Michigan Dining – Mushroom Salisbury Steak has 534 mg sodium, 248 mg potassium, 16 mg cholesterol, and 0 g trans fat. Michigan Dining – Mushroom Salisbury Steak has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Mushroom Salisbury Steak provides 7 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Mushroom Salisbury Steak provides 128g of 2,000 cal by leaving 1,872 cal.
Michigan Dining – Mushroom Salisbury Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mushroom Salisbury Steak provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Mushroom Salisbury Steak, 62g is needed for heart health. Michigan Dining – Mushroom Salisbury Steak provides 534g for 2,300g by leaving 1,766g for daily sodium intake. Michigan Dining – Mushroom Salisbury Steak causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mushroom Salisbury Steak is one of the possibilities. 15g is provided by Michigan Dining – Mushroom Salisbury Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mushroom Salisbury Steak leaves 235g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mushroom Salisbury Steak provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mushroom Salisbury Steak leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Mushroom Salisbury Steak provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mushroom Salisbury Steak 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mushroom Salisbury Steak. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mushroom Salisbury Steak.
There are similar foods to the Michigan Dining – Mushroom Salisbury Steak in terms of nutrition, daily intake amount, and calorie amount. These are Salisbury Steak, Mushroom Pizza, Mushroom Bisque, Mushroom Burger, and Mushroom Goulash.
The nutrients table of the Michigan Dining – Mushroom Salisbury Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mushroom Salisbury Steak |
Nutrient values for Michigan Dining – Mushroom Salisbury Steak |
|---|---|
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Serving size |
1 Patty |
|
Calories |
128 |
|
Carbs percentage |
50% |
|
Fat percentage |
37% |
|
Protein percentage |
13% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
534 mg |
|
Potassium |
248 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
11 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Mushroom Salisbury Steak?
The similar foods to Michigan Dining – Mushroom Salisbury Steak involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mushroom Salisbury Steak are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mushroom Salisbury Steak because both of the Michigan Dining – Mushroom Salisbury Steak and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mushroom Salisbury Steak has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mushroom Salisbury Steak has 128 calories, and it is 407 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Mushroom Salisbury Steak, and more calcium than Michigan Dining – Mushroom Salisbury Steak. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Mushroom Salisbury Steak. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mushroom Salisbury Steak because both of the Michigan Dining – Mushroom Salisbury Steak and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mushroom Salisbury Steak has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mushroom Salisbury Steak has 128 calories, and it is 251 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Mushroom Salisbury Steak, and more calcium than Michigan Dining – Mushroom Salisbury Steak. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mushroom Salisbury Steak. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mushroom Salisbury Steak because both of the Michigan Dining – Mushroom Salisbury Steak and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mushroom Salisbury Steak has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mushroom Salisbury Steak has 128 calories, and it is 196 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Mushroom Salisbury Steak, and more calcium than Michigan Dining – Mushroom Salisbury Steak. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mushroom Salisbury Steak. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mushroom Salisbury Steak because both of the Michigan Dining – Mushroom Salisbury Steak and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mushroom Salisbury Steak has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mushroom Salisbury Steak has 128 calories, and it is 157 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Mushroom Salisbury Steak, and more calcium than Michigan Dining – Mushroom Salisbury Steak. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Mushroom Salisbury Steak. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mushroom Salisbury Steak because both of the Michigan Dining – Mushroom Salisbury Steak and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mushroom Salisbury Steak has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mushroom Salisbury Steak has 128 calories, and it is 125 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Mushroom Salisbury Steak, and more calcium than Michigan Dining – Mushroom Salisbury Steak. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Mushroom Salisbury Steak. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.