Honolulu Cookie Co – Fruit Center Shortbread Cookie is a Honolulu Cookie Co type of food with 1 cookie serving size that provides 50 calories. Honolulu Cookie Co – Fruit Center Shortbread Cookie has 43% carbohydrate, and 57% fat, 0% protein in 100 gram of Honolulu Cookie Co – Fruit Center Shortbread Cookie. Honolulu Cookie Co – Fruit Center Shortbread Cookie nutrient values are 5 g carbohydrate, 0 g protein, and 3 g fat. Honolulu Cookie Co – Fruit Center Shortbread Cookie has the vitamins A, and C within it. Honolulu Cookie Co – Fruit Center Shortbread Cookie has 2 % vitamin A and 0 % vitamin C. Honolulu Cookie Co – Fruit Center Shortbread Cookie has 150 mg sodium, 10 mg potassium, 10 mg cholesterol, and 0 g trans fat. Honolulu Cookie Co – Fruit Center Shortbread Cookie has 0 g dietary fiber, and 3 g sugar. 1 serving of Honolulu Cookie Co – Fruit Center Shortbread Cookie provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Honolulu Cookie Co – Fruit Center Shortbread Cookie provides 50g of 2,000 cal by leaving 1,950 cal.
Honolulu Cookie Co – Fruit Center Shortbread Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honolulu Cookie Co – Fruit Center Shortbread Cookie provides 3g fat for total of 67g. After 1 serving of Honolulu Cookie Co – Fruit Center Shortbread Cookie, 64g is needed for heart health. Honolulu Cookie Co – Fruit Center Shortbread Cookie provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Honolulu Cookie Co – Fruit Center Shortbread Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Honolulu Cookie Co – Fruit Center Shortbread Cookie is one of the possibilities. 5g is provided by Honolulu Cookie Co – Fruit Center Shortbread Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honolulu Cookie Co – Fruit Center Shortbread Cookie leaves 245g carbohydrates for low-carb dieting. 1 serving of Honolulu Cookie Co – Fruit Center Shortbread Cookie provides 3g sugar for daily 75g sugar intake. 1 serving of Honolulu Cookie Co – Fruit Center Shortbread Cookie leaves 72g sugar for daily intake threshold of sugar. Honolulu Cookie Co – Fruit Center Shortbread Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Honolulu Cookie Co – Fruit Center Shortbread Cookie 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honolulu Cookie Co – Fruit Center Shortbread Cookie. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Honolulu Cookie Co – Fruit Center Shortbread Cookie.
There are similar foods to the Honolulu Cookie Co – Fruit Center Shortbread Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Center Shortbread Cookie, Fruit Center Shortbread Cookie, Honolulu cookie, Shortbread cookie, and Shortbread cookies.
The nutrients table of the Honolulu Cookie Co – Fruit Center Shortbread Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honolulu Cookie Co – Fruit Center Shortbread Cookie |
Nutrient values for Honolulu Cookie Co – Fruit Center Shortbread Cookie |
|---|---|
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Serving size |
1 cookie |
|
Calories |
50 |
|
Carbs percentage |
43% |
|
Fat percentage |
57% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
150 mg |
|
Potassium |
10 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Honolulu Cookie Co – Fruit Center Shortbread Cookie?
The alternative foods for Honolulu Cookie Co – Fruit Center Shortbread Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honolulu Cookie Co – Fruit Center Shortbread Cookie are listed below.
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Fit and Active – Devil’s Food Fat Free Chocolate Cookie Cakes is an alternative to Honolulu Cookie Co – Fruit Center Shortbread Cookie because it has 50 calories, similar to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The Fit and Active – Devil’s Food Fat Free Chocolate Cookie Cakes has more iron than Honolulu Cookie Co – Fruit Center Shortbread Cookie, and similar calcium to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The Fit and Active – Devil’s Food Fat Free Chocolate Cookie Cakes has more protein than Honolulu Cookie Co – Fruit Center Shortbread Cookie. To learn more about Fit and Active – Devil’s Food Fat Free Chocolate Cookie Cakes, read related food calories, and a nutrition guide.
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Fit & Active – Devil’s Food is an alternative to Honolulu Cookie Co – Fruit Center Shortbread Cookie because it has 50 calories, similar to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The Fit & Active – Devil’s Food has more iron than Honolulu Cookie Co – Fruit Center Shortbread Cookie, and similar calcium to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The Fit & Active – Devil’s Food has more protein than Honolulu Cookie Co – Fruit Center Shortbread Cookie. To learn more about Fit & Active – Devil’s Food, read related food calories, and a nutrition guide.
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devil’s food cookie – Devil’s Food Cookie is an alternative to Honolulu Cookie Co – Fruit Center Shortbread Cookie because it has 50 calories, similar to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The devil’s food cookie – Devil’s Food Cookie has similar iron to Honolulu Cookie Co – Fruit Center Shortbread Cookie, and similar calcium to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The devil’s food cookie – Devil’s Food Cookie has more protein than Honolulu Cookie Co – Fruit Center Shortbread Cookie. To learn more about devil’s food cookie – Devil’s Food Cookie, read related food calories, and a nutrition guide.
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Snack wells – Devil’s Food is an alternative to Honolulu Cookie Co – Fruit Center Shortbread Cookie because it has 50 calories, similar to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The Snack wells – Devil’s Food has similar iron to Honolulu Cookie Co – Fruit Center Shortbread Cookie, and similar calcium to Honolulu Cookie Co – Fruit Center Shortbread Cookie. The Snack wells – Devil’s Food has more protein than Honolulu Cookie Co – Fruit Center Shortbread Cookie. To learn more about Snack wells – Devil’s Food, read related food calories, and a nutrition guide.