Walkers mighty lights – Crisps is a Walkers mighty lights type of food with 1 Bag serving size that provides 114 calories. Walkers mighty lights – Crisps has 58% carbohydrate, and 35% fat, 8% protein in 100 gram of Walkers mighty lights – Crisps. Walkers mighty lights – Crisps nutrient values are 15 g carbohydrate, 2 g protein, and 4 g fat. Walkers mighty lights – Crisps has the vitamins A, and C within it. Walkers mighty lights – Crisps has 0 % vitamin A and 0 % vitamin C. Walkers mighty lights – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers mighty lights – Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of Walkers mighty lights – Crisps provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Walkers mighty lights – Crisps provides 114g of 2,000 cal by leaving 1,886 cal.
Walkers mighty lights – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers mighty lights – Crisps provides 4g fat for total of 67g. After 1 serving of Walkers mighty lights – Crisps, 63g is needed for heart health. Walkers mighty lights – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers mighty lights – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers mighty lights – Crisps is one of the possibilities. 15g is provided by Walkers mighty lights – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers mighty lights – Crisps leaves 235g carbohydrates for low-carb dieting. 1 serving of Walkers mighty lights – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Walkers mighty lights – Crisps leaves 75g sugar for daily intake threshold of sugar. Walkers mighty lights – Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walkers mighty lights – Crisps 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers mighty lights – Crisps. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers mighty lights – Crisps.
There are similar foods to the Walkers mighty lights – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Mighty Lights, Mighty Lights Cheese & Onion Crisps (Multipack), Cheese & Onion Crisps 25g, Mighty Lights Cheese & Onion, and Mighty Lights Lightly Salted.
The nutrients table of the Walkers mighty lights – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walkers mighty lights – Crisps |
Nutrient values for Walkers mighty lights – Crisps |
|---|---|
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Serving size |
1 Bag |
|
Calories |
114 |
|
Carbs percentage |
58% |
|
Fat percentage |
35% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |