Arby’s – Cheese Sauce is a Arby’s type of food with 1.5 oz serving size that provides 50 calories. Arby’s – Cheese Sauce has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of Arby’s – Cheese Sauce. Arby’s – Cheese Sauce nutrient values are 4 g carbohydrate, 1 g protein, and 3 g fat. Arby’s – Cheese Sauce has the vitamins A, and C within it. Arby’s – Cheese Sauce has 2 % vitamin A and 0 % vitamin C. Arby’s – Cheese Sauce has 360 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arby’s – Cheese Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Arby’s – Cheese Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Arby’s – Cheese Sauce provides 50g of 2,000 cal by leaving 1,950 cal.
Arby’s – Cheese Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s – Cheese Sauce provides 3g fat for total of 67g. After 1 serving of Arby’s – Cheese Sauce, 64g is needed for heart health. Arby’s – Cheese Sauce provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Arby’s – Cheese Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arby’s – Cheese Sauce is one of the possibilities. 4g is provided by Arby’s – Cheese Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s – Cheese Sauce leaves 246g carbohydrates for low-carb dieting. 1 serving of Arby’s – Cheese Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Arby’s – Cheese Sauce leaves 75g sugar for daily intake threshold of sugar. Arby’s – Cheese Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Arby’s – Cheese Sauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s – Cheese Sauce. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Arby’s – Cheese Sauce.
There are similar foods to the Arby’s – Cheese Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Arby’s Cheese Sauce, Arby’s Cheese Sauce, Cheese Sauce- Side, Cheddar Cheese Sauce, and Arby’s Sauce.
The nutrients table of the Arby’s – Cheese Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arby’s – Cheese Sauce |
Nutrient values for Arby’s – Cheese Sauce |
|---|---|
|
Serving size |
1.5 oz |
|
Calories |
50 |
|
Carbs percentage |
34% |
|
Fat percentage |
57% |
|
Protein percentage |
9% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Arby’s – Cheese Sauce?
The alternative foods for Arby’s – Cheese Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arby’s – Cheese Sauce are listed below.
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Marzetti – Fat Free Raspberry Vinaigrette is an alternative to Arby’s – Cheese Sauce because it has 50 calories, similar to Arby’s – Cheese Sauce. The Marzetti – Fat Free Raspberry Vinaigrette has similar iron to Arby’s – Cheese Sauce, and less calcium than Arby’s – Cheese Sauce. The Marzetti – Fat Free Raspberry Vinaigrette has less protein than Arby’s – Cheese Sauce. To learn more about Marzetti – Fat Free Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Marzetti – Raspberry Vinaigrette is an alternative to Arby’s – Cheese Sauce because it has 50 calories, similar to Arby’s – Cheese Sauce. The Marzetti – Raspberry Vinaigrette has similar iron to Arby’s – Cheese Sauce, and less calcium than Arby’s – Cheese Sauce. The Marzetti – Raspberry Vinaigrette has less protein than Arby’s – Cheese Sauce. To learn more about Marzetti – Raspberry Vinaigrette, read related food calories, and a nutrition guide.