Activia Light Fat Free – Strawberry is a Activia Light Fat Free type of food with 1 container serving size that provides 60 calories. Activia Light Fat Free – Strawberry has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Activia Light Fat Free – Strawberry. Activia Light Fat Free – Strawberry nutrient values are 10 g carbohydrate, 4 g protein, and 0 g fat. Activia Light Fat Free – Strawberry has the vitamins A, and C within it. Activia Light Fat Free – Strawberry has 0 % vitamin A and 0 % vitamin C. Activia Light Fat Free – Strawberry has 75 mg sodium, 210 mg potassium, 5 mg cholesterol, and 0 g trans fat. Activia Light Fat Free – Strawberry has 2 g dietary fiber, and 7 g sugar. 1 serving of Activia Light Fat Free – Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Activia Light Fat Free – Strawberry provides 60g of 2,000 cal by leaving 1,940 cal.
Activia Light Fat Free – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia Light Fat Free – Strawberry provides –g fat for total of 67g. After 1 serving of Activia Light Fat Free – Strawberry, 67g is needed for heart health. Activia Light Fat Free – Strawberry provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Activia Light Fat Free – Strawberry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Activia Light Fat Free – Strawberry is one of the possibilities. 10g is provided by Activia Light Fat Free – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia Light Fat Free – Strawberry leaves 240g carbohydrates for low-carb dieting. 1 serving of Activia Light Fat Free – Strawberry provides 7g sugar for daily 75g sugar intake. 1 serving of Activia Light Fat Free – Strawberry leaves 68g sugar for daily intake threshold of sugar. Activia Light Fat Free – Strawberry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Activia Light Fat Free – Strawberry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia Light Fat Free – Strawberry. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Activia Light Fat Free – Strawberry.
There are similar foods to the Activia Light Fat Free – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt- Fat Free, Strawberry, Strawberry Yogurt Light Fat Free, Fat Free Light Strawberry Yogurt, Activia Light Fat Free Strawberry Yogurt, and Strawberry Banana.
The nutrients table of the Activia Light Fat Free – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Activia Light Fat Free – Strawberry |
Nutrient values for Activia Light Fat Free – Strawberry |
|---|---|
|
Serving size |
1 container |
|
Calories |
60 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
75 mg |
|
Potassium |
210 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Activia Light Fat Free – Strawberry?
The alternative foods for Activia Light Fat Free – Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Activia Light Fat Free – Strawberry are listed below.
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Kroger – Blackberry Yogurt is an alternative to Activia Light Fat Free – Strawberry because it has 60 calories, similar to Activia Light Fat Free – Strawberry. The Kroger – Blackberry Yogurt has more iron than Activia Light Fat Free – Strawberry, and more calcium than Activia Light Fat Free – Strawberry. The Kroger – Blackberry Yogurt has more protein than Activia Light Fat Free – Strawberry. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Carb Master Yogurt Key Lime is an alternative to Activia Light Fat Free – Strawberry because it has 60 calories, similar to Activia Light Fat Free – Strawberry. The Kroger – Carb Master Yogurt Key Lime has more iron than Activia Light Fat Free – Strawberry, and more calcium than Activia Light Fat Free – Strawberry. The Kroger – Carb Master Yogurt Key Lime has more protein than Activia Light Fat Free – Strawberry. To learn more about Kroger – Carb Master Yogurt Key Lime, read related food calories, and a nutrition guide.
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CARBmaster Strawberry Banana – Yogurt is an alternative to Activia Light Fat Free – Strawberry because it has 60 calories, similar to Activia Light Fat Free – Strawberry. The CARBmaster Strawberry Banana – Yogurt has more iron than Activia Light Fat Free – Strawberry, and more calcium than Activia Light Fat Free – Strawberry. The CARBmaster Strawberry Banana – Yogurt has more protein than Activia Light Fat Free – Strawberry. To learn more about CARBmaster Strawberry Banana – Yogurt, read related food calories, and a nutrition guide.
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Carbmaster yogurt – Strawberry Colada is an alternative to Activia Light Fat Free – Strawberry because it has 60 calories, similar to Activia Light Fat Free – Strawberry. The Carbmaster yogurt – Strawberry Colada has more iron than Activia Light Fat Free – Strawberry, and more calcium than Activia Light Fat Free – Strawberry. The Carbmaster yogurt – Strawberry Colada has more protein than Activia Light Fat Free – Strawberry. To learn more about Carbmaster yogurt – Strawberry Colada, read related food calories, and a nutrition guide.
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Mcdonald’s – Hot Mustard Sauce is an alternative to Activia Light Fat Free – Strawberry because it has 60 calories, similar to Activia Light Fat Free – Strawberry. The Mcdonald’s – Hot Mustard Sauce has more iron than Activia Light Fat Free – Strawberry, and less calcium than Activia Light Fat Free – Strawberry. The Mcdonald’s – Hot Mustard Sauce has less protein than Activia Light Fat Free – Strawberry. To learn more about Mcdonald’s – Hot Mustard Sauce, read related food calories, and a nutrition guide.