Pepperidge Farm – Very Thin White is a Pepperidge Farm type of food with 3 Slices serving size that provides 120 calories. Pepperidge Farm – Very Thin White has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Pepperidge Farm – Very Thin White. Pepperidge Farm – Very Thin White nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Pepperidge Farm – Very Thin White has the vitamins A, and C within it. Pepperidge Farm – Very Thin White has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Very Thin White has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Very Thin White has 1 g dietary fiber, and 2 g sugar. 1 serving of Pepperidge Farm – Very Thin White provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Very Thin White provides 120g of 2,000 cal by leaving 1,880 cal.
Pepperidge Farm – Very Thin White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Very Thin White provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Very Thin White, 66g is needed for heart health. Pepperidge Farm – Very Thin White provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Pepperidge Farm – Very Thin White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Very Thin White is one of the possibilities. 24g is provided by Pepperidge Farm – Very Thin White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Very Thin White leaves 226g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Very Thin White provides 2g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Very Thin White leaves 73g sugar for daily intake threshold of sugar. Pepperidge Farm – Very Thin White provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Very Thin White 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Very Thin White. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Very Thin White.
There are similar foods to the Pepperidge Farm – Very Thin White in terms of nutrition, daily intake amount, and calorie amount. These are Very Thin White Bread, White Bread, Very Thin, Very Thin White, Pepperidge Farm Very Thin White, and Very Thin White Bread.
The nutrients table of the Pepperidge Farm – Very Thin White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Very Thin White |
Nutrient values for Pepperidge Farm – Very Thin White |
|---|---|
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Serving size |
3 Slices |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Pepperidge Farm – Very Thin White?
The alternative foods for Pepperidge Farm – Very Thin White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Very Thin White are listed below.
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Sargento – Ultra Thin Colby Jack Cheese Slices is an alternative to Pepperidge Farm – Very Thin White because it has 120 calories, similar to Pepperidge Farm – Very Thin White. The Sargento – Ultra Thin Colby Jack Cheese Slices has less iron than Pepperidge Farm – Very Thin White, and more calcium than Pepperidge Farm – Very Thin White. The Sargento – Ultra Thin Colby Jack Cheese Slices has more protein than Pepperidge Farm – Very Thin White. To learn more about Sargento – Ultra Thin Colby Jack Cheese Slices, read related food calories, and a nutrition guide.