Earth’s own – Almond Fresh is a Earth’s own type of food with 1 tasse serving size that provides 35 calories. Earth’s own – Almond Fresh has 27% carbohydrate, and 60% fat, 13% protein in 100 gram of Earth’s own – Almond Fresh. Earth’s own – Almond Fresh nutrient values are 2 g carbohydrate, 1 g protein, and 2 g fat. Earth’s own – Almond Fresh has the vitamins A, and C within it. Earth’s own – Almond Fresh has 10 % vitamin A and 0 % vitamin C. Earth’s own – Almond Fresh has 120 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Earth’s own – Almond Fresh has 1 g dietary fiber, and 0 g sugar. 1 serving of Earth’s own – Almond Fresh provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Earth’s own – Almond Fresh provides 35g of 2,000 cal by leaving 1,965 cal.
Earth’s own – Almond Fresh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Earth’s own – Almond Fresh provides 2g fat for total of 67g. After 1 serving of Earth’s own – Almond Fresh, 65g is needed for heart health. Earth’s own – Almond Fresh provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Earth’s own – Almond Fresh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Earth’s own – Almond Fresh is one of the possibilities. 2g is provided by Earth’s own – Almond Fresh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Earth’s own – Almond Fresh leaves 248g carbohydrates for low-carb dieting. 1 serving of Earth’s own – Almond Fresh provides –g sugar for daily 75g sugar intake. 1 serving of Earth’s own – Almond Fresh leaves 75g sugar for daily intake threshold of sugar. Earth’s own – Almond Fresh provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Earth’s own – Almond Fresh 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Earth’s own – Almond Fresh. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Earth’s own – Almond Fresh.
There are similar foods to the Earth’s own – Almond Fresh in terms of nutrition, daily intake amount, and calorie amount. These are Almond Fresh, Almond Fresh – Original, Earth’s Own – Almond Fresh – Original, Almond Fresh Unsweetened, and Almond Fresh – Vanilla.
The nutrients table of the Earth’s own – Almond Fresh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Earth’s own – Almond Fresh |
Nutrient values for Earth’s own – Almond Fresh |
|---|---|
|
Serving size |
1 tasse |
|
Calories |
35 |
|
Carbs percentage |
27% |
|
Fat percentage |
60% |
|
Protein percentage |
13% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
2 % |