Carbmaster yogurt – Strawberry Colada is a Carbmaster yogurt type of food with 1 container serving size that provides 60 calories. Carbmaster yogurt – Strawberry Colada has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Carbmaster yogurt – Strawberry Colada. Carbmaster yogurt – Strawberry Colada nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Carbmaster yogurt – Strawberry Colada has the vitamins A, and C within it. Carbmaster yogurt – Strawberry Colada has 8 % vitamin A and 2 % vitamin C. Carbmaster yogurt – Strawberry Colada has 90 mg sodium, 20 mg potassium, 10 mg cholesterol, and 0 g trans fat. Carbmaster yogurt – Strawberry Colada has 0 g dietary fiber, and 3 g sugar. 1 serving of Carbmaster yogurt – Strawberry Colada provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carbmaster yogurt – Strawberry Colada provides 60g of 2,000 cal by leaving 1,940 cal.
Carbmaster yogurt – Strawberry Colada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carbmaster yogurt – Strawberry Colada provides 1g fat for total of 67g. After 1 serving of Carbmaster yogurt – Strawberry Colada, 66g is needed for heart health. Carbmaster yogurt – Strawberry Colada provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Carbmaster yogurt – Strawberry Colada causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Carbmaster yogurt – Strawberry Colada is one of the possibilities. 4g is provided by Carbmaster yogurt – Strawberry Colada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carbmaster yogurt – Strawberry Colada leaves 246g carbohydrates for low-carb dieting. 1 serving of Carbmaster yogurt – Strawberry Colada provides 3g sugar for daily 75g sugar intake. 1 serving of Carbmaster yogurt – Strawberry Colada leaves 72g sugar for daily intake threshold of sugar. Carbmaster yogurt – Strawberry Colada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carbmaster yogurt – Strawberry Colada 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carbmaster yogurt – Strawberry Colada. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Carbmaster yogurt – Strawberry Colada.
There are similar foods to the Carbmaster yogurt – Strawberry Colada in terms of nutrition, daily intake amount, and calorie amount. These are Carbmaster Strawberry Colada Yogurt, Carbmaster Yogurt – Strawberry Colada, Carbmaster/Strawberry Colada Yogurt, Carbmaster Lowfat Yogurt – Strawberry Colada, and Lowfat Yogurt.
The nutrients table of the Carbmaster yogurt – Strawberry Colada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carbmaster yogurt – Strawberry Colada |
Nutrient values for Carbmaster yogurt – Strawberry Colada |
|---|---|
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Serving size |
1 container |
|
Calories |
60 |
|
Carbs percentage |
28% |
|
Fat percentage |
16% |
|
Protein percentage |
56% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
90 mg |
|
Potassium |
20 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Carbmaster yogurt – Strawberry Colada?
The alternative foods for Carbmaster yogurt – Strawberry Colada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carbmaster yogurt – Strawberry Colada are listed below.
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Kroger – Blackberry Yogurt is an alternative to Carbmaster yogurt – Strawberry Colada because it has 60 calories, similar to Carbmaster yogurt – Strawberry Colada. The Kroger – Blackberry Yogurt has similar iron to Carbmaster yogurt – Strawberry Colada, and similar calcium to Carbmaster yogurt – Strawberry Colada. The Kroger – Blackberry Yogurt has similar protein to Carbmaster yogurt – Strawberry Colada. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Carb Master Yogurt Key Lime is an alternative to Carbmaster yogurt – Strawberry Colada because it has 60 calories, similar to Carbmaster yogurt – Strawberry Colada. The Kroger – Carb Master Yogurt Key Lime has similar iron to Carbmaster yogurt – Strawberry Colada, and similar calcium to Carbmaster yogurt – Strawberry Colada. The Kroger – Carb Master Yogurt Key Lime has similar protein to Carbmaster yogurt – Strawberry Colada. To learn more about Kroger – Carb Master Yogurt Key Lime, read related food calories, and a nutrition guide.
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CARBmaster Strawberry Banana – Yogurt is an alternative to Carbmaster yogurt – Strawberry Colada because it has 60 calories, similar to Carbmaster yogurt – Strawberry Colada. The CARBmaster Strawberry Banana – Yogurt has similar iron to Carbmaster yogurt – Strawberry Colada, and similar calcium to Carbmaster yogurt – Strawberry Colada. The CARBmaster Strawberry Banana – Yogurt has similar protein to Carbmaster yogurt – Strawberry Colada. To learn more about CARBmaster Strawberry Banana – Yogurt, read related food calories, and a nutrition guide.
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Activia Light Fat Free – Strawberry is an alternative to Carbmaster yogurt – Strawberry Colada because it has 60 calories, similar to Carbmaster yogurt – Strawberry Colada. The Activia Light Fat Free – Strawberry has less iron than Carbmaster yogurt – Strawberry Colada, and less calcium than Carbmaster yogurt – Strawberry Colada. The Activia Light Fat Free – Strawberry has less protein than Carbmaster yogurt – Strawberry Colada. To learn more about Activia Light Fat Free – Strawberry, read related food calories, and a nutrition guide.
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Mcdonald’s – Hot Mustard Sauce is an alternative to Carbmaster yogurt – Strawberry Colada because it has 60 calories, similar to Carbmaster yogurt – Strawberry Colada. The Mcdonald’s – Hot Mustard Sauce has similar iron to Carbmaster yogurt – Strawberry Colada, and less calcium than Carbmaster yogurt – Strawberry Colada. The Mcdonald’s – Hot Mustard Sauce has less protein than Carbmaster yogurt – Strawberry Colada. To learn more about Mcdonald’s – Hot Mustard Sauce, read related food calories, and a nutrition guide.