Kraft – Fromage Single is a Kraft type of food with 1 tranche serving size that provides 60 calories. Kraft – Fromage Single has 14% carbohydrate, and 64% fat, 21% protein in 100 gram of Kraft – Fromage Single. Kraft – Fromage Single nutrient values are 2 g carbohydrate, 3 g protein, and 4 g fat. Kraft – Fromage Single has the vitamins A, and C within it. Kraft – Fromage Single has 4 % vitamin A and 0 % vitamin C. Kraft – Fromage Single has 320 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kraft – Fromage Single has 0 g dietary fiber, and 2 g sugar. 1 serving of Kraft – Fromage Single provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kraft – Fromage Single provides 60g of 2,000 cal by leaving 1,940 cal.
Kraft – Fromage Single and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Fromage Single provides 4g fat for total of 67g. After 1 serving of Kraft – Fromage Single, 63g is needed for heart health. Kraft – Fromage Single provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Kraft – Fromage Single causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Fromage Single is one of the possibilities. 2g is provided by Kraft – Fromage Single for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Fromage Single leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Fromage Single provides 2g sugar for daily 75g sugar intake. 1 serving of Kraft – Fromage Single leaves 73g sugar for daily intake threshold of sugar. Kraft – Fromage Single provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Fromage Single 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Fromage Single. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Fromage Single.
There are similar foods to the Kraft – Fromage Single in terms of nutrition, daily intake amount, and calorie amount. These are Fromage, Tranches fromage, Fromage Single 1/2 Gras, fromage en tranche, and Fromage.
The nutrients table of the Kraft – Fromage Single with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Fromage Single |
Nutrient values for Kraft – Fromage Single |
|---|---|
|
Serving size |
1 tranche |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
64% |
|
Protein percentage |
21% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Fromage Single?
The alternative foods for Kraft – Fromage Single involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Fromage Single are listed below.
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Kraft – Tranche Fromage is an alternative to Kraft – Fromage Single because it has 60 calories, similar to Kraft – Fromage Single. The Kraft – Tranche Fromage has similar iron to Kraft – Fromage Single, and similar calcium to Kraft – Fromage Single. The Kraft – Tranche Fromage has similar protein to Kraft – Fromage Single. To learn more about Kraft – Tranche Fromage, read related food calories, and a nutrition guide.