Graze Box – White Chocolate and Raspberry ‘cheesecake’ is a Graze Box type of food with 39 g serving size that provides 201 calories. Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 37% carbohydrate, and 57% fat, 6% protein in 100 gram of Graze Box – White Chocolate and Raspberry ‘cheesecake’. Graze Box – White Chocolate and Raspberry ‘cheesecake’ nutrient values are 19 g carbohydrate, 3 g protein, and 13 g fat. Graze Box – White Chocolate and Raspberry ‘cheesecake’ has the vitamins A, and C within it. Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 0 % vitamin A and 0 % vitamin C. Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 2 g dietary fiber, and 16 g sugar. 1 serving of Graze Box – White Chocolate and Raspberry ‘cheesecake’ provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Graze Box – White Chocolate and Raspberry ‘cheesecake’ provides 201g of 2,000 cal by leaving 1,799 cal.
Graze Box – White Chocolate and Raspberry ‘cheesecake’ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze Box – White Chocolate and Raspberry ‘cheesecake’ provides 13g fat for total of 67g. After 1 serving of Graze Box – White Chocolate and Raspberry ‘cheesecake’, 54g is needed for heart health. Graze Box – White Chocolate and Raspberry ‘cheesecake’ provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze Box – White Chocolate and Raspberry ‘cheesecake’ causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze Box – White Chocolate and Raspberry ‘cheesecake’ is one of the possibilities. 19g is provided by Graze Box – White Chocolate and Raspberry ‘cheesecake’ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze Box – White Chocolate and Raspberry ‘cheesecake’ leaves 231g carbohydrates for low-carb dieting. 1 serving of Graze Box – White Chocolate and Raspberry ‘cheesecake’ provides 16g sugar for daily 75g sugar intake. 1 serving of Graze Box – White Chocolate and Raspberry ‘cheesecake’ leaves 59g sugar for daily intake threshold of sugar. Graze Box – White Chocolate and Raspberry ‘cheesecake’ provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Graze Box – White Chocolate and Raspberry ‘cheesecake’ 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze Box – White Chocolate and Raspberry ‘cheesecake’. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Graze Box – White Chocolate and Raspberry ‘cheesecake’.
There are similar foods to the Graze Box – White Chocolate and Raspberry ‘cheesecake’ in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate and Raspberry ‘cheesecake’, White chocolate raspberry cheesecake, White Chocolate Raspberry Cheesecake Snack Box, White Chocolate and Raspberry Cheesecake, and graze.
The nutrients table of the Graze Box – White Chocolate and Raspberry ‘cheesecake’ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze Box – White Chocolate and Raspberry ‘cheesecake’ |
Nutrient values for Graze Box – White Chocolate and Raspberry ‘cheesecake’ |
|---|---|
|
Serving size |
39 g |
|
Calories |
201 |
|
Carbs percentage |
37% |
|
Fat percentage |
57% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze Box – White Chocolate and Raspberry ‘cheesecake’?
The similar foods to Graze Box – White Chocolate and Raspberry ‘cheesecake’ involve alike nutritional values from the same Graze Box type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze Box – White Chocolate and Raspberry ‘cheesecake’ are listed below.
-
Graze Box – Fruit & Seed Flapjack is a similar nourishment to Graze Box – White Chocolate and Raspberry ‘cheesecake’ because both of the Graze Box – White Chocolate and Raspberry ‘cheesecake’ and Graze Box – Fruit & Seed Flapjack are from Graze Box. The Graze Box – White Chocolate and Raspberry ‘cheesecake’ has less calories than Graze Box – Fruit & Seed Flapjack because Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 201 calories, and it is 24 less calories than Graze Box – Fruit & Seed Flapjack. The Graze Box – Fruit & Seed Flapjack has similar iron to Graze Box – White Chocolate and Raspberry ‘cheesecake’, and similar calcium to Graze Box – White Chocolate and Raspberry ‘cheesecake’. The Graze Box – Fruit & Seed Flapjack has similar protein to Graze Box – White Chocolate and Raspberry ‘cheesecake’. To learn more about Graze Box – Fruit & Seed Flapjack, read related food calories, and a nutrition guide.
-
Graze Box – Marvellous Macaroon is a similar nourishment to Graze Box – White Chocolate and Raspberry ‘cheesecake’ because both of the Graze Box – White Chocolate and Raspberry ‘cheesecake’ and Graze Box – Marvellous Macaroon are from Graze Box. The Graze Box – White Chocolate and Raspberry ‘cheesecake’ has more calories than Graze Box – Marvellous Macaroon because Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 201 calories, and it is 44 more calories than Graze Box – Marvellous Macaroon. The Graze Box – Marvellous Macaroon has similar iron to Graze Box – White Chocolate and Raspberry ‘cheesecake’, and similar calcium to Graze Box – White Chocolate and Raspberry ‘cheesecake’. The Graze Box – Marvellous Macaroon has similar protein to Graze Box – White Chocolate and Raspberry ‘cheesecake’. To learn more about Graze Box – Marvellous Macaroon, read related food calories, and a nutrition guide.
-
Graze Box – Yaki Soba is a similar nourishment to Graze Box – White Chocolate and Raspberry ‘cheesecake’ because both of the Graze Box – White Chocolate and Raspberry ‘cheesecake’ and Graze Box – Yaki Soba are from Graze Box. The Graze Box – White Chocolate and Raspberry ‘cheesecake’ has more calories than Graze Box – Yaki Soba because Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 201 calories, and it is 42 more calories than Graze Box – Yaki Soba. The Graze Box – Yaki Soba has similar iron to Graze Box – White Chocolate and Raspberry ‘cheesecake’, and similar calcium to Graze Box – White Chocolate and Raspberry ‘cheesecake’. The Graze Box – Yaki Soba has more protein than Graze Box – White Chocolate and Raspberry ‘cheesecake’. To learn more about Graze Box – Yaki Soba, read related food calories, and a nutrition guide.
-
Graze Box – El Picante is a similar nourishment to Graze Box – White Chocolate and Raspberry ‘cheesecake’ because both of the Graze Box – White Chocolate and Raspberry ‘cheesecake’ and Graze Box – El Picante are from Graze Box. The Graze Box – White Chocolate and Raspberry ‘cheesecake’ has more calories than Graze Box – El Picante because Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 201 calories, and it is 80 more calories than Graze Box – El Picante. The Graze Box – El Picante has similar iron to Graze Box – White Chocolate and Raspberry ‘cheesecake’, and similar calcium to Graze Box – White Chocolate and Raspberry ‘cheesecake’. The Graze Box – El Picante has similar protein to Graze Box – White Chocolate and Raspberry ‘cheesecake’. To learn more about Graze Box – El Picante, read related food calories, and a nutrition guide.
-
Graze Box – Billionaires Shortbread is a similar nourishment to Graze Box – White Chocolate and Raspberry ‘cheesecake’ because both of the Graze Box – White Chocolate and Raspberry ‘cheesecake’ and Graze Box – Billionaires Shortbread are from Graze Box. The Graze Box – White Chocolate and Raspberry ‘cheesecake’ has more calories than Graze Box – Billionaires Shortbread because Graze Box – White Chocolate and Raspberry ‘cheesecake’ has 201 calories, and it is 9 more calories than Graze Box – Billionaires Shortbread. The Graze Box – Billionaires Shortbread has similar iron to Graze Box – White Chocolate and Raspberry ‘cheesecake’, and similar calcium to Graze Box – White Chocolate and Raspberry ‘cheesecake’. The Graze Box – Billionaires Shortbread has similar protein to Graze Box – White Chocolate and Raspberry ‘cheesecake’. To learn more about Graze Box – Billionaires Shortbread, read related food calories, and a nutrition guide.