roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo is a roiyaruhosuto type of food with 1 serving serving size that provides 755 calories. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo nutrient values are 21 g carbohydrate, 42 g protein, and — g fat. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo has the vitamins A, and C within it. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo has — % vitamin A and — % vitamin C. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo provides 755g of 2,000 cal by leaving 1,245 cal.
roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo, 67g is needed for heart health. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo is one of the possibilities. 21g is provided by roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo leaves 229g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo.
There are similar foods to the roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo in terms of nutrition, daily intake amount, and calorie amount. These are （粗挽き）ハンバーグミックスコンボ, アンガスリブロースステーキ＆（やわらか）ハンバーグ, アンガスステーキ＆（やわらか）ハンバーグ, ステーキ＆（やわらか）おろしハンバーグ, and ステーキ＆（やわらか）チーズハンバーグ.
The nutrients table of the roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo |
Nutrient values for roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo |
|---|---|
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Serving size |
1 serving |
|
Calories |
755 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
21 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
42 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo?
The alternative foods for roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo are listed below.
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Jim N Nick’s – Banana Pudding is an alternative to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo because it has 755 calories, similar to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The Jim N Nick’s – Banana Pudding has similar iron to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo, and similar calcium to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The Jim N Nick’s – Banana Pudding has less protein than roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. To learn more about Jim N Nick’s – Banana Pudding, read related food calories, and a nutrition guide.
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He Shi yohei – toriopureto is an alternative to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo because it has 755 calories, similar to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The He Shi yohei – toriopureto has similar iron to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo, and similar calcium to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The He Shi yohei – toriopureto has less protein than roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. To learn more about He Shi yohei – toriopureto, read related food calories, and a nutrition guide.
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He Shi yohei – Hai Xian chirashitoXiao sobasetuto is an alternative to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo because it has 755 calories, similar to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The He Shi yohei – Hai Xian chirashitoXiao sobasetuto has similar iron to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo, and similar calcium to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The He Shi yohei – Hai Xian chirashitoXiao sobasetuto has less protein than roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. To learn more about He Shi yohei – Hai Xian chirashitoXiao sobasetuto, read related food calories, and a nutrition guide.
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Ji Ye Jia – rosukatsu is an alternative to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo because it has 755 calories, similar to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The Ji Ye Jia – rosukatsu has similar iron to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo, and similar calcium to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The Ji Ye Jia – rosukatsu has less protein than roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. To learn more about Ji Ye Jia – rosukatsu, read related food calories, and a nutrition guide.
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koko*ziyapan – Shou Cheng sosezitoTang Yang genoSheng riHe wase is an alternative to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo because it has 755 calories, similar to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The koko*ziyapan – Shou Cheng sosezitoTang Yang genoSheng riHe wase has similar iron to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo, and similar calcium to roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. The koko*ziyapan – Shou Cheng sosezitoTang Yang genoSheng riHe wase has less protein than roiyaruhosuto – (yawaraka)hanbagumitsukusukonbo. To learn more about koko*ziyapan – Shou Cheng sosezitoTang Yang genoSheng riHe wase, read related food calories, and a nutrition guide.