Benefit – Banana Chocolate Chunk is a Benefit type of food with 1 bar serving size that provides 280 calories. Benefit – Banana Chocolate Chunk has 68% carbohydrate, and 25% fat, 7% protein in 100 gram of Benefit – Banana Chocolate Chunk. Benefit – Banana Chocolate Chunk nutrient values are 48 g carbohydrate, 5 g protein, and 8 g fat. Benefit – Banana Chocolate Chunk has the vitamins A, and C within it. Benefit – Banana Chocolate Chunk has 0 % vitamin A and 0 % vitamin C. Benefit – Banana Chocolate Chunk has 220 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Benefit – Banana Chocolate Chunk has 3 g dietary fiber, and 23 g sugar. 1 serving of Benefit – Banana Chocolate Chunk provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Benefit – Banana Chocolate Chunk provides 280g of 2,000 cal by leaving 1,720 cal.
Benefit – Banana Chocolate Chunk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Benefit – Banana Chocolate Chunk provides 8g fat for total of 67g. After 1 serving of Benefit – Banana Chocolate Chunk, 59g is needed for heart health. Benefit – Banana Chocolate Chunk provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Benefit – Banana Chocolate Chunk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Benefit – Banana Chocolate Chunk is one of the possibilities. 48g is provided by Benefit – Banana Chocolate Chunk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Benefit – Banana Chocolate Chunk leaves 202g carbohydrates for low-carb dieting. 1 serving of Benefit – Banana Chocolate Chunk provides 23g sugar for daily 75g sugar intake. 1 serving of Benefit – Banana Chocolate Chunk leaves 52g sugar for daily intake threshold of sugar. Benefit – Banana Chocolate Chunk provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Benefit – Banana Chocolate Chunk 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Benefit – Banana Chocolate Chunk. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Benefit – Banana Chocolate Chunk.
There are similar foods to the Benefit – Banana Chocolate Chunk in terms of nutrition, daily intake amount, and calorie amount. These are Banana Chocolate Chunk, Bars, Banana Chocolate Chunk, Banana Chocolate Chunk, Banana Chocolate Chunk bar, and Breakfast Bar: Banana Chocolate Chunk.
The nutrients table of the Benefit – Banana Chocolate Chunk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Benefit – Banana Chocolate Chunk |
Nutrient values for Benefit – Banana Chocolate Chunk |
|---|---|
|
Serving size |
1 bar |
|
Calories |
280 |
|
Carbs percentage |
68% |
|
Fat percentage |
25% |
|
Protein percentage |
7% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
23 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Benefit – Banana Chocolate Chunk?
The alternative foods for Benefit – Banana Chocolate Chunk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Benefit – Banana Chocolate Chunk are listed below.
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Archer Farms – Peanut Butter Crispy Bar is an alternative to Benefit – Banana Chocolate Chunk because it has 280 calories, similar to Benefit – Banana Chocolate Chunk. The Archer Farms – Peanut Butter Crispy Bar has less iron than Benefit – Banana Chocolate Chunk, and less calcium than Benefit – Banana Chocolate Chunk. The Archer Farms – Peanut Butter Crispy Bar has more protein than Benefit – Banana Chocolate Chunk. To learn more about Archer Farms – Peanut Butter Crispy Bar, read related food calories, and a nutrition guide.
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Promax – Double Fudge Brownie is an alternative to Benefit – Banana Chocolate Chunk because it has 280 calories, similar to Benefit – Banana Chocolate Chunk. The Promax – Double Fudge Brownie has more iron than Benefit – Banana Chocolate Chunk, and more calcium than Benefit – Banana Chocolate Chunk. The Promax – Double Fudge Brownie has more protein than Benefit – Banana Chocolate Chunk. To learn more about Promax – Double Fudge Brownie, read related food calories, and a nutrition guide.
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Trader Joe’s – Milk Chocolate Bar is an alternative to Benefit – Banana Chocolate Chunk because it has 280 calories, similar to Benefit – Banana Chocolate Chunk. The Trader Joe’s – Milk Chocolate Bar has less iron than Benefit – Banana Chocolate Chunk, and more calcium than Benefit – Banana Chocolate Chunk. The Trader Joe’s – Milk Chocolate Bar has less protein than Benefit – Banana Chocolate Chunk. To learn more about Trader Joe’s – Milk Chocolate Bar, read related food calories, and a nutrition guide.
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Premier Nutrition Chocolate-Peanut Butter Protein Bar is an alternative to Benefit – Banana Chocolate Chunk because it has 280 calories, similar to Benefit – Banana Chocolate Chunk. The Premier Nutrition Chocolate-Peanut Butter Protein Bar has more iron than Benefit – Banana Chocolate Chunk, and more calcium than Benefit – Banana Chocolate Chunk. The Premier Nutrition Chocolate-Peanut Butter Protein Bar has more protein than Benefit – Banana Chocolate Chunk. To learn more about Premier Nutrition Chocolate-Peanut Butter Protein Bar, read related food calories, and a nutrition guide.
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Coffee Bean – Cranberry Breakfast Bar is an alternative to Benefit – Banana Chocolate Chunk because it has 280 calories, similar to Benefit – Banana Chocolate Chunk. The Coffee Bean – Cranberry Breakfast Bar has less iron than Benefit – Banana Chocolate Chunk, and less calcium than Benefit – Banana Chocolate Chunk. The Coffee Bean – Cranberry Breakfast Bar has similar protein to Benefit – Banana Chocolate Chunk. To learn more about Coffee Bean – Cranberry Breakfast Bar, read related food calories, and a nutrition guide.