Vitas is – Nasi Goreng is a Vitas is type of food with 100 gm serving size that provides 93 calories. Vitas is – Nasi Goreng has 59% carbohydrate, and 11% fat, 30% protein in 100 gram of Vitas is – Nasi Goreng. Vitas is – Nasi Goreng nutrient values are 12 g carbohydrate, 6 g protein, and 1 g fat. Vitas is – Nasi Goreng has the vitamins A, and C within it. Vitas is – Nasi Goreng has 0 % vitamin A and 0 % vitamin C. Vitas is – Nasi Goreng has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vitas is – Nasi Goreng has 2 g dietary fiber, and 2 g sugar. 1 serving of Vitas is – Nasi Goreng provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vitas is – Nasi Goreng provides 93g of 2,000 cal by leaving 1,907 cal.
Vitas is – Nasi Goreng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitas is – Nasi Goreng provides 1g fat for total of 67g. After 1 serving of Vitas is – Nasi Goreng, 66g is needed for heart health. Vitas is – Nasi Goreng provides –g for 2,300g by leaving 2,300g for daily sodium intake. Vitas is – Nasi Goreng causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vitas is – Nasi Goreng is one of the possibilities. 12g is provided by Vitas is – Nasi Goreng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitas is – Nasi Goreng leaves 238g carbohydrates for low-carb dieting. 1 serving of Vitas is – Nasi Goreng provides 2g sugar for daily 75g sugar intake. 1 serving of Vitas is – Nasi Goreng leaves 73g sugar for daily intake threshold of sugar. Vitas is – Nasi Goreng provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Vitas is – Nasi Goreng 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitas is – Nasi Goreng. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Vitas is – Nasi Goreng.
There are similar foods to the Vitas is – Nasi Goreng in terms of nutrition, daily intake amount, and calorie amount. These are Nasi goreng, Nasi Goreng, Nasi Goreng, nasi goreng, and Nasi.
The nutrients table of the Vitas is – Nasi Goreng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Vitas is – Nasi Goreng |
Nutrient values for Vitas is – Nasi Goreng |
|---|---|
|
Serving size |
100 gm |
|
Calories |
93 |
|
Carbs percentage |
59% |
|
Fat percentage |
11% |
|
Protein percentage |
30% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |