Bolthouse Farms – Green Goodness is a Bolthouse Farms type of food with 8 fl oz serving size that provides 140 calories. Bolthouse Farms – Green Goodness has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Bolthouse Farms – Green Goodness. Bolthouse Farms – Green Goodness nutrient values are 33 g carbohydrate, 2 g protein, and 0 g fat. Bolthouse Farms – Green Goodness has the vitamins A, and C within it. Bolthouse Farms – Green Goodness has 70 % vitamin A and 110 % vitamin C. Bolthouse Farms – Green Goodness has 45 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bolthouse Farms – Green Goodness has 2 g dietary fiber, and 30 g sugar. 1 serving of Bolthouse Farms – Green Goodness provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bolthouse Farms – Green Goodness provides 140g of 2,000 cal by leaving 1,860 cal.
Bolthouse Farms – Green Goodness and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse Farms – Green Goodness provides –g fat for total of 67g. After 1 serving of Bolthouse Farms – Green Goodness, 67g is needed for heart health. Bolthouse Farms – Green Goodness provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Bolthouse Farms – Green Goodness causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse Farms – Green Goodness is one of the possibilities. 33g is provided by Bolthouse Farms – Green Goodness for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse Farms – Green Goodness leaves 217g carbohydrates for low-carb dieting. 1 serving of Bolthouse Farms – Green Goodness provides 30g sugar for daily 75g sugar intake. 1 serving of Bolthouse Farms – Green Goodness leaves 45g sugar for daily intake threshold of sugar. Bolthouse Farms – Green Goodness provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bolthouse Farms – Green Goodness 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse Farms – Green Goodness. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bolthouse Farms – Green Goodness.
There are similar foods to the Bolthouse Farms – Green Goodness in terms of nutrition, daily intake amount, and calorie amount. These are Green Goodness, Green Goodness Juice, Green Goodness Smoothie, Green Goodness Smoothie, and Green Goodness Smoothie.
The nutrients table of the Bolthouse Farms – Green Goodness with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bolthouse Farms – Green Goodness |
Nutrient values for Bolthouse Farms – Green Goodness |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
140 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
420 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
110 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Bolthouse Farms – Green Goodness?
The alternative foods for Bolthouse Farms – Green Goodness involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse Farms – Green Goodness are listed below.
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Welch’s – Mango Twist is an alternative to Bolthouse Farms – Green Goodness because it has 140 calories, similar to Bolthouse Farms – Green Goodness. The Welch’s – Mango Twist has less iron than Bolthouse Farms – Green Goodness, and more calcium than Bolthouse Farms – Green Goodness. The Welch’s – Mango Twist has less protein than Bolthouse Farms – Green Goodness. To learn more about Welch’s – Mango Twist, read related food calories, and a nutrition guide.
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Naked – Green Machine is an alternative to Bolthouse Farms – Green Goodness because it has 140 calories, similar to Bolthouse Farms – Green Goodness. The Naked – Green Machine has less iron than Bolthouse Farms – Green Goodness, and less calcium than Bolthouse Farms – Green Goodness. The Naked – Green Machine has similar protein to Bolthouse Farms – Green Goodness. To learn more about Naked – Green Machine, read related food calories, and a nutrition guide.
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Naked – Green Machine Smoothie is an alternative to Bolthouse Farms – Green Goodness because it has 140 calories, similar to Bolthouse Farms – Green Goodness. The Naked – Green Machine Smoothie has less iron than Bolthouse Farms – Green Goodness, and less calcium than Bolthouse Farms – Green Goodness. The Naked – Green Machine Smoothie has similar protein to Bolthouse Farms – Green Goodness. To learn more about Naked – Green Machine Smoothie, read related food calories, and a nutrition guide.