Penafiel – Limonada is a Penafiel type of food with 240 ml. serving size that provides 92 calories. Penafiel – Limonada has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Penafiel – Limonada. Penafiel – Limonada nutrient values are 23 g carbohydrate, 0 g protein, and 0 g fat. Penafiel – Limonada has the vitamins A, and C within it. Penafiel – Limonada has 0 % vitamin A and 0 % vitamin C. Penafiel – Limonada has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Penafiel – Limonada has 0 g dietary fiber, and 22 g sugar. 1 serving of Penafiel – Limonada provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Penafiel – Limonada provides 92g of 2,000 cal by leaving 1,908 cal.
Penafiel – Limonada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Penafiel – Limonada provides –g fat for total of 67g. After 1 serving of Penafiel – Limonada, 67g is needed for heart health. Penafiel – Limonada provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Penafiel – Limonada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Penafiel – Limonada is one of the possibilities. 23g is provided by Penafiel – Limonada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Penafiel – Limonada leaves 227g carbohydrates for low-carb dieting. 1 serving of Penafiel – Limonada provides 22g sugar for daily 75g sugar intake. 1 serving of Penafiel – Limonada leaves 53g sugar for daily intake threshold of sugar. Penafiel – Limonada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Penafiel – Limonada 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Penafiel – Limonada. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Penafiel – Limonada.
There are similar foods to the Penafiel – Limonada in terms of nutrition, daily intake amount, and calorie amount. These are limonada light, Peñafiel Limonada, Agua Mineral Con Jugo 600ml, Limonada (Agua mineral con jugo), Limonada Light, endulzada con splenda, and peñafiel twist.
The nutrients table of the Penafiel – Limonada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Penafiel – Limonada |
Nutrient values for Penafiel – Limonada |
|---|---|
|
Serving size |
240 ml. |
|
Calories |
92 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |