Trader Joe’s – British Muffins Whole Wheat is a Trader Joe’s type of food with 1 muffin (57g/2oz) serving size that provides 120 calories. Trader Joe’s – British Muffins Whole Wheat has 74% carbohydrate, and 7% fat, 19% protein in 100 gram of Trader Joe’s – British Muffins Whole Wheat. Trader Joe’s – British Muffins Whole Wheat nutrient values are 23 g carbohydrate, 6 g protein, and 1 g fat. Trader Joe’s – British Muffins Whole Wheat has the vitamins A, and C within it. Trader Joe’s – British Muffins Whole Wheat has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – British Muffins Whole Wheat has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – British Muffins Whole Wheat has 3 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – British Muffins Whole Wheat provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – British Muffins Whole Wheat provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – British Muffins Whole Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – British Muffins Whole Wheat provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – British Muffins Whole Wheat, 66g is needed for heart health. Trader Joe’s – British Muffins Whole Wheat provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Trader Joe’s – British Muffins Whole Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – British Muffins Whole Wheat is one of the possibilities. 23g is provided by Trader Joe’s – British Muffins Whole Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – British Muffins Whole Wheat leaves 227g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – British Muffins Whole Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – British Muffins Whole Wheat leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – British Muffins Whole Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – British Muffins Whole Wheat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – British Muffins Whole Wheat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – British Muffins Whole Wheat.
There are similar foods to the Trader Joe’s – British Muffins Whole Wheat in terms of nutrition, daily intake amount, and calorie amount. These are British Muffins Whole Wheat, British Muffins – Whole Wheat, Whole Wheat British Muffins, Whole Wheat British Muffins – Corrected, and British Muffins, Whole Wheat.
The nutrients table of the Trader Joe’s – British Muffins Whole Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – British Muffins Whole Wheat |
Nutrient values for Trader Joe’s – British Muffins Whole Wheat |
|---|---|
|
Serving size |
1 muffin (57g/2oz) |
|
Calories |
120 |
|
Carbs percentage |
74% |
|
Fat percentage |
7% |
|
Protein percentage |
19% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Trader Joe’s – British Muffins Whole Wheat?
The similar foods to Trader Joe’s – British Muffins Whole Wheat involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – British Muffins Whole Wheat are listed below.
-
Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – British Muffins Whole Wheat because both of the Trader Joe’s – British Muffins Whole Wheat and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – British Muffins Whole Wheat has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – British Muffins Whole Wheat has 120 calories, and it is 10 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – British Muffins Whole Wheat, and similar calcium to Trader Joe’s – British Muffins Whole Wheat. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – British Muffins Whole Wheat. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
-
Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – British Muffins Whole Wheat because both of the Trader Joe’s – British Muffins Whole Wheat and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – British Muffins Whole Wheat has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – British Muffins Whole Wheat has 120 calories, and it is 180 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – British Muffins Whole Wheat, and more calcium than Trader Joe’s – British Muffins Whole Wheat. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – British Muffins Whole Wheat. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
-
Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – British Muffins Whole Wheat because both of the Trader Joe’s – British Muffins Whole Wheat and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – British Muffins Whole Wheat has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – British Muffins Whole Wheat has 120 calories, and it is 20 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – British Muffins Whole Wheat, and more calcium than Trader Joe’s – British Muffins Whole Wheat. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – British Muffins Whole Wheat. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
-
Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – British Muffins Whole Wheat because both of the Trader Joe’s – British Muffins Whole Wheat and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – British Muffins Whole Wheat has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – British Muffins Whole Wheat has 120 calories, and it is 20 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – British Muffins Whole Wheat, and similar calcium to Trader Joe’s – British Muffins Whole Wheat. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – British Muffins Whole Wheat. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
-
Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – British Muffins Whole Wheat because both of the Trader Joe’s – British Muffins Whole Wheat and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – British Muffins Whole Wheat has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – British Muffins Whole Wheat has 120 calories, and it is 10 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – British Muffins Whole Wheat, and more calcium than Trader Joe’s – British Muffins Whole Wheat. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – British Muffins Whole Wheat. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.