Stretch – Stretch Island Fruit Bar is a Stretch type of food with 1 bar serving size that provides 45 calories. Stretch – Stretch Island Fruit Bar has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Stretch – Stretch Island Fruit Bar. Stretch – Stretch Island Fruit Bar nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Stretch – Stretch Island Fruit Bar has the vitamins A, and C within it. Stretch – Stretch Island Fruit Bar has 0 % vitamin A and 4 % vitamin C. Stretch – Stretch Island Fruit Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stretch – Stretch Island Fruit Bar has 1 g dietary fiber, and 9 g sugar. 1 serving of Stretch – Stretch Island Fruit Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stretch – Stretch Island Fruit Bar provides 45g of 2,000 cal by leaving 1,955 cal.
Stretch – Stretch Island Fruit Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stretch – Stretch Island Fruit Bar provides –g fat for total of 67g. After 1 serving of Stretch – Stretch Island Fruit Bar, 67g is needed for heart health. Stretch – Stretch Island Fruit Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Stretch – Stretch Island Fruit Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stretch – Stretch Island Fruit Bar is one of the possibilities. 12g is provided by Stretch – Stretch Island Fruit Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stretch – Stretch Island Fruit Bar leaves 238g carbohydrates for low-carb dieting. 1 serving of Stretch – Stretch Island Fruit Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Stretch – Stretch Island Fruit Bar leaves 66g sugar for daily intake threshold of sugar. Stretch – Stretch Island Fruit Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stretch – Stretch Island Fruit Bar 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stretch – Stretch Island Fruit Bar. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Stretch – Stretch Island Fruit Bar.
There are similar foods to the Stretch – Stretch Island Fruit Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Leather, Fruit Strip, Fruit Chews, Fruit Leathers, and Fruit Strip.
The nutrients table of the Stretch – Stretch Island Fruit Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stretch – Stretch Island Fruit Bar |
Nutrient values for Stretch – Stretch Island Fruit Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Stretch – Stretch Island Fruit Bar?
The alternative foods for Stretch – Stretch Island Fruit Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stretch – Stretch Island Fruit Bar are listed below.
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Archer Farms – Strawberry Fruit Strip is an alternative to Stretch – Stretch Island Fruit Bar because it has 45 calories, similar to Stretch – Stretch Island Fruit Bar. The Archer Farms – Strawberry Fruit Strip has similar iron to Stretch – Stretch Island Fruit Bar, and similar calcium to Stretch – Stretch Island Fruit Bar. The Archer Farms – Strawberry Fruit Strip has similar protein to Stretch – Stretch Island Fruit Bar. To learn more about Archer Farms – Strawberry Fruit Strip, read related food calories, and a nutrition guide.