Bandana’s – Bbq Beans is a Bandana’s type of food with 1 Serving serving size that provides 152 calories. Bandana’s – Bbq Beans has 78% carbohydrate, and 6% fat, 16% protein in 100 gram of Bandana’s – Bbq Beans. Bandana’s – Bbq Beans nutrient values are 29 g carbohydrate, 6 g protein, and 1 g fat. Bandana’s – Bbq Beans has the vitamins A, and C within it. Bandana’s – Bbq Beans has 0 % vitamin A and 0 % vitamin C. Bandana’s – Bbq Beans has 538 mg sodium, 0 mg potassium, 6 mg cholesterol, and 0 g trans fat. Bandana’s – Bbq Beans has 3 g dietary fiber, and 17 g sugar. 1 serving of Bandana’s – Bbq Beans provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bandana’s – Bbq Beans provides 152g of 2,000 cal by leaving 1,848 cal.
Bandana’s – Bbq Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bandana’s – Bbq Beans provides 1g fat for total of 67g. After 1 serving of Bandana’s – Bbq Beans, 66g is needed for heart health. Bandana’s – Bbq Beans provides 538g for 2,300g by leaving 1,762g for daily sodium intake. Bandana’s – Bbq Beans causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Bandana’s – Bbq Beans is one of the possibilities. 29g is provided by Bandana’s – Bbq Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bandana’s – Bbq Beans leaves 221g carbohydrates for low-carb dieting. 1 serving of Bandana’s – Bbq Beans provides 17g sugar for daily 75g sugar intake. 1 serving of Bandana’s – Bbq Beans leaves 58g sugar for daily intake threshold of sugar. Bandana’s – Bbq Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bandana’s – Bbq Beans 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bandana’s – Bbq Beans. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Bandana’s – Bbq Beans.
There are similar foods to the Bandana’s – Bbq Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Green Beans, Bbq Beans, Coleslaw, and Coleslaw.
The nutrients table of the Bandana’s – Bbq Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bandana’s – Bbq Beans |
Nutrient values for Bandana’s – Bbq Beans |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
152 |
|
Carbs percentage |
78% |
|
Fat percentage |
6% |
|
Protein percentage |
16% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
538 mg |
|
Potassium |
0 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |