My Fit Foods – Chili Mac is a My Fit Foods type of food with 1 Small serving size that provides 310 calories. My Fit Foods – Chili Mac has 60% carbohydrate, and 15% fat, 26% protein in 100 gram of My Fit Foods – Chili Mac. My Fit Foods – Chili Mac nutrient values are 46 g carbohydrate, 20 g protein, and 5 g fat. My Fit Foods – Chili Mac has the vitamins A, and C within it. My Fit Foods – Chili Mac has 20 % vitamin A and 35 % vitamin C. My Fit Foods – Chili Mac has 700 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. My Fit Foods – Chili Mac has 5 g dietary fiber, and 4 g sugar. 1 serving of My Fit Foods – Chili Mac provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Fit Foods – Chili Mac provides 310g of 2,000 cal by leaving 1,690 cal.
My Fit Foods – Chili Mac and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Chili Mac provides 5g fat for total of 67g. After 1 serving of My Fit Foods – Chili Mac, 62g is needed for heart health. My Fit Foods – Chili Mac provides 700g for 2,300g by leaving 1,600g for daily sodium intake. My Fit Foods – Chili Mac causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Chili Mac is one of the possibilities. 46g is provided by My Fit Foods – Chili Mac for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Chili Mac leaves 204g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Chili Mac provides 4g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Chili Mac leaves 71g sugar for daily intake threshold of sugar. My Fit Foods – Chili Mac provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Chili Mac 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Chili Mac. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Chili Mac.
There are similar foods to the My Fit Foods – Chili Mac in terms of nutrition, daily intake amount, and calorie amount. These are Chili Mac, Chili Mac (Medium), Chili Mac – Medium, Chili Mac – Small, and Chili Mac (Regular).
The nutrients table of the My Fit Foods – Chili Mac with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Chili Mac |
Nutrient values for My Fit Foods – Chili Mac |
|---|---|
|
Serving size |
1 Small |
|
Calories |
310 |
|
Carbs percentage |
60% |
|
Fat percentage |
15% |
|
Protein percentage |
26% |
|
Carbs |
46 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
35 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for My Fit Foods – Chili Mac?
The alternative foods for My Fit Foods – Chili Mac involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Chili Mac are listed below.
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Fit Food – Chicken Taco Bowl is an alternative to My Fit Foods – Chili Mac because it has 310 calories, similar to My Fit Foods – Chili Mac. The Fit Food – Chicken Taco Bowl has less iron than My Fit Foods – Chili Mac, and less calcium than My Fit Foods – Chili Mac. The Fit Food – Chicken Taco Bowl has more protein than My Fit Foods – Chili Mac. To learn more about Fit Food – Chicken Taco Bowl, read related food calories, and a nutrition guide.