Daily Chef – Pitted Prunes is a Daily Chef type of food with 40 grams serving size that provides 100 calories. Daily Chef – Pitted Prunes has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Daily Chef – Pitted Prunes. Daily Chef – Pitted Prunes nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Daily Chef – Pitted Prunes has the vitamins A, and C within it. Daily Chef – Pitted Prunes has 15 % vitamin A and 0 % vitamin C. Daily Chef – Pitted Prunes has 0 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Daily Chef – Pitted Prunes has 3 g dietary fiber, and 13 g sugar. 1 serving of Daily Chef – Pitted Prunes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Daily Chef – Pitted Prunes provides 100g of 2,000 cal by leaving 1,900 cal.
Daily Chef – Pitted Prunes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Daily Chef – Pitted Prunes provides –g fat for total of 67g. After 1 serving of Daily Chef – Pitted Prunes, 67g is needed for heart health. Daily Chef – Pitted Prunes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Daily Chef – Pitted Prunes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Daily Chef – Pitted Prunes is one of the possibilities. 25g is provided by Daily Chef – Pitted Prunes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Daily Chef – Pitted Prunes leaves 225g carbohydrates for low-carb dieting. 1 serving of Daily Chef – Pitted Prunes provides 13g sugar for daily 75g sugar intake. 1 serving of Daily Chef – Pitted Prunes leaves 62g sugar for daily intake threshold of sugar. Daily Chef – Pitted Prunes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Daily Chef – Pitted Prunes 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Daily Chef – Pitted Prunes. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Daily Chef – Pitted Prunes.
There are similar foods to the Daily Chef – Pitted Prunes in terms of nutrition, daily intake amount, and calorie amount. These are Pitted Prunes, California Pitted Prunes, Prunes, Pitted, California Pitted Prunes, and Prunes.
The nutrients table of the Daily Chef – Pitted Prunes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Daily Chef – Pitted Prunes |
Nutrient values for Daily Chef – Pitted Prunes |
|---|---|
|
Serving size |
40 grams |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Daily Chef – Pitted Prunes?
The similar foods to Daily Chef – Pitted Prunes involve alike nutritional values from the same Daily Chef type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Daily Chef – Pitted Prunes are listed below.
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Daily Chef – Pasta is a similar nourishment to Daily Chef – Pitted Prunes because both of the Daily Chef – Pitted Prunes and Daily Chef – Pasta are from Daily Chef. The Daily Chef – Pitted Prunes has less calories than Daily Chef – Pasta because Daily Chef – Pitted Prunes has 100 calories, and it is 100 less calories than Daily Chef – Pasta. The Daily Chef – Pasta has more iron than Daily Chef – Pitted Prunes, and more calcium than Daily Chef – Pitted Prunes. The Daily Chef – Pasta has more protein than Daily Chef – Pitted Prunes. To learn more about Daily Chef – Pasta, read related food calories, and a nutrition guide.
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Daily Chef – Tropical Fruit and Nut Blend is a similar nourishment to Daily Chef – Pitted Prunes because both of the Daily Chef – Pitted Prunes and Daily Chef – Tropical Fruit and Nut Blend are from Daily Chef. The Daily Chef – Pitted Prunes has less calories than Daily Chef – Tropical Fruit and Nut Blend because Daily Chef – Pitted Prunes has 100 calories, and it is 20 less calories than Daily Chef – Tropical Fruit and Nut Blend. The Daily Chef – Tropical Fruit and Nut Blend has more iron than Daily Chef – Pitted Prunes, and more calcium than Daily Chef – Pitted Prunes. The Daily Chef – Tropical Fruit and Nut Blend has similar protein to Daily Chef – Pitted Prunes. To learn more about Daily Chef – Tropical Fruit and Nut Blend, read related food calories, and a nutrition guide.
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Daily Chef – Chicken, Spinach & Artichoke Bruchetta is a similar nourishment to Daily Chef – Pitted Prunes because both of the Daily Chef – Pitted Prunes and Daily Chef – Chicken, Spinach & Artichoke Bruchetta are from Daily Chef. The Daily Chef – Pitted Prunes has less calories than Daily Chef – Chicken, Spinach & Artichoke Bruchetta because Daily Chef – Pitted Prunes has 100 calories, and it is 80 less calories than Daily Chef – Chicken, Spinach & Artichoke Bruchetta. The Daily Chef – Chicken, Spinach & Artichoke Bruchetta has more iron than Daily Chef – Pitted Prunes, and more calcium than Daily Chef – Pitted Prunes. The Daily Chef – Chicken, Spinach & Artichoke Bruchetta has more protein than Daily Chef – Pitted Prunes. To learn more about Daily Chef – Chicken, Spinach & Artichoke Bruchetta, read related food calories, and a nutrition guide.
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Daily Chef – Granola Cereal is a similar nourishment to Daily Chef – Pitted Prunes because both of the Daily Chef – Pitted Prunes and Daily Chef – Granola Cereal are from Daily Chef. The Daily Chef – Pitted Prunes has less calories than Daily Chef – Granola Cereal because Daily Chef – Pitted Prunes has 100 calories, and it is 130 less calories than Daily Chef – Granola Cereal. The Daily Chef – Granola Cereal has more iron than Daily Chef – Pitted Prunes, and more calcium than Daily Chef – Pitted Prunes. The Daily Chef – Granola Cereal has more protein than Daily Chef – Pitted Prunes. To learn more about Daily Chef – Granola Cereal, read related food calories, and a nutrition guide.
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Daily Chef – Beef Fillet Wrapped in Peppered Bacon is a similar nourishment to Daily Chef – Pitted Prunes because both of the Daily Chef – Pitted Prunes and Daily Chef – Beef Fillet Wrapped in Peppered Bacon are from Daily Chef. The Daily Chef – Pitted Prunes has less calories than Daily Chef – Beef Fillet Wrapped in Peppered Bacon because Daily Chef – Pitted Prunes has 100 calories, and it is 110 less calories than Daily Chef – Beef Fillet Wrapped in Peppered Bacon. The Daily Chef – Beef Fillet Wrapped in Peppered Bacon has more iron than Daily Chef – Pitted Prunes, and more calcium than Daily Chef – Pitted Prunes. The Daily Chef – Beef Fillet Wrapped in Peppered Bacon has more protein than Daily Chef – Pitted Prunes. To learn more about Daily Chef – Beef Fillet Wrapped in Peppered Bacon, read related food calories, and a nutrition guide.