Arby’s – Crispy Chicken Farmhouse Salad is a Arby’s type of food with 1 Bowl serving size that provides 420 calories. Arby’s – Crispy Chicken Farmhouse Salad has 23% carbohydrate, and 49% fat, 28% protein in 100 gram of Arby’s – Crispy Chicken Farmhouse Salad. Arby’s – Crispy Chicken Farmhouse Salad nutrient values are 24 g carbohydrate, 30 g protein, and 23 g fat. Arby’s – Crispy Chicken Farmhouse Salad has the vitamins A, and C within it. Arby’s – Crispy Chicken Farmhouse Salad has 60 % vitamin A and 20 % vitamin C. Arby’s – Crispy Chicken Farmhouse Salad has 1020 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Arby’s – Crispy Chicken Farmhouse Salad has 4 g dietary fiber, and 4 g sugar. 1 serving of Arby’s – Crispy Chicken Farmhouse Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Arby’s – Crispy Chicken Farmhouse Salad provides 420g of 2,000 cal by leaving 1,580 cal.
Arby’s – Crispy Chicken Farmhouse Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s – Crispy Chicken Farmhouse Salad provides 23g fat for total of 67g. After 1 serving of Arby’s – Crispy Chicken Farmhouse Salad, 44g is needed for heart health. Arby’s – Crispy Chicken Farmhouse Salad provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Arby’s – Crispy Chicken Farmhouse Salad causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Arby’s – Crispy Chicken Farmhouse Salad is one of the possibilities. 24g is provided by Arby’s – Crispy Chicken Farmhouse Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s – Crispy Chicken Farmhouse Salad leaves 226g carbohydrates for low-carb dieting. 1 serving of Arby’s – Crispy Chicken Farmhouse Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Arby’s – Crispy Chicken Farmhouse Salad leaves 71g sugar for daily intake threshold of sugar. Arby’s – Crispy Chicken Farmhouse Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Arby’s – Crispy Chicken Farmhouse Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s – Crispy Chicken Farmhouse Salad. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Arby’s – Crispy Chicken Farmhouse Salad.
There are similar foods to the Arby’s – Crispy Chicken Farmhouse Salad in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chicken Farmhouse Salad (Website), Chopped Farmhouse Salad, Crispy Chicken, Crispy Chopped Farmhouse Salad, Arby’s Crispy Farmhouse Chicken Salad (No Bacon or Onion), and Crispy Chicken Salad.
The nutrients table of the Arby’s – Crispy Chicken Farmhouse Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arby’s – Crispy Chicken Farmhouse Salad |
Nutrient values for Arby’s – Crispy Chicken Farmhouse Salad |
|---|---|
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Serving size |
1 Bowl |
|
Calories |
420 |
|
Carbs percentage |
23% |
|
Fat percentage |
49% |
|
Protein percentage |
28% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
23 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
1020 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Arby’s – Crispy Chicken Farmhouse Salad?
The alternative foods for Arby’s – Crispy Chicken Farmhouse Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arby’s – Crispy Chicken Farmhouse Salad are listed below.
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Jimmy Dean – Breakfast Bowl-Sausage is an alternative to Arby’s – Crispy Chicken Farmhouse Salad because it has 420 calories, similar to Arby’s – Crispy Chicken Farmhouse Salad. The Jimmy Dean – Breakfast Bowl-Sausage has more iron than Arby’s – Crispy Chicken Farmhouse Salad, and similar calcium to Arby’s – Crispy Chicken Farmhouse Salad. The Jimmy Dean – Breakfast Bowl-Sausage has less protein than Arby’s – Crispy Chicken Farmhouse Salad. To learn more about Jimmy Dean – Breakfast Bowl-Sausage, read related food calories, and a nutrition guide.