Tangamanga – Pechuga De Pavo is a Tangamanga type of food with 2 rebanadas serving size that provides 22 calories. Tangamanga – Pechuga De Pavo has 25% carbohydrate, and 0% fat, 75% protein in 100 gram of Tangamanga – Pechuga De Pavo. Tangamanga – Pechuga De Pavo nutrient values are 1 g carbohydrate, 3 g protein, and 0 g fat. Tangamanga – Pechuga De Pavo has the vitamins A, and C within it. Tangamanga – Pechuga De Pavo has 0 % vitamin A and 0 % vitamin C. Tangamanga – Pechuga De Pavo has 267 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tangamanga – Pechuga De Pavo has 0 g dietary fiber, and 0 g sugar. 1 serving of Tangamanga – Pechuga De Pavo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tangamanga – Pechuga De Pavo provides 22g of 2,000 cal by leaving 1,978 cal.
Tangamanga – Pechuga De Pavo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tangamanga – Pechuga De Pavo provides –g fat for total of 67g. After 1 serving of Tangamanga – Pechuga De Pavo, 67g is needed for heart health. Tangamanga – Pechuga De Pavo provides 267g for 2,300g by leaving 2,033g for daily sodium intake. Tangamanga – Pechuga De Pavo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tangamanga – Pechuga De Pavo is one of the possibilities. 1g is provided by Tangamanga – Pechuga De Pavo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tangamanga – Pechuga De Pavo leaves 249g carbohydrates for low-carb dieting. 1 serving of Tangamanga – Pechuga De Pavo provides –g sugar for daily 75g sugar intake. 1 serving of Tangamanga – Pechuga De Pavo leaves 75g sugar for daily intake threshold of sugar. Tangamanga – Pechuga De Pavo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tangamanga – Pechuga De Pavo 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tangamanga – Pechuga De Pavo. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Tangamanga – Pechuga De Pavo.
There are similar foods to the Tangamanga – Pechuga De Pavo in terms of nutrition, daily intake amount, and calorie amount. These are Pechuga de Pavo Natural, Pechuga de pavo ahumada, jamon de pechuga de pavo, Tangamanga Pechuga De Pavo, and Pechuga De Pavo Ahumada.
The nutrients table of the Tangamanga – Pechuga De Pavo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tangamanga – Pechuga De Pavo |
Nutrient values for Tangamanga – Pechuga De Pavo |
|---|---|
|
Serving size |
2 rebanadas |
|
Calories |
22 |
|
Carbs percentage |
25% |
|
Fat percentage |
0% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
267 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |