FitzVogt – Grilled Pineapple is a FitzVogt type of food with 4 Slices serving size that provides 141 calories. FitzVogt – Grilled Pineapple has 68% carbohydrate, and 32% fat, 0% protein in 100 gram of FitzVogt – Grilled Pineapple. FitzVogt – Grilled Pineapple nutrient values are 24 g carbohydrate, 0 g protein, and 5 g fat. FitzVogt – Grilled Pineapple has the vitamins A, and C within it. FitzVogt – Grilled Pineapple has 0 % vitamin A and 18 % vitamin C. FitzVogt – Grilled Pineapple has 7 mg sodium, 126 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Grilled Pineapple has 0 g dietary fiber, and 41 g sugar. 1 serving of FitzVogt – Grilled Pineapple provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Grilled Pineapple provides 141g of 2,000 cal by leaving 1,859 cal.
FitzVogt – Grilled Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Grilled Pineapple provides 5g fat for total of 67g. After 1 serving of FitzVogt – Grilled Pineapple, 62g is needed for heart health. FitzVogt – Grilled Pineapple provides 7g for 2,300g by leaving 2,293g for daily sodium intake. FitzVogt – Grilled Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Grilled Pineapple is one of the possibilities. 24g is provided by FitzVogt – Grilled Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Grilled Pineapple leaves 226g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Grilled Pineapple provides 41g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Grilled Pineapple leaves 34g sugar for daily intake threshold of sugar. FitzVogt – Grilled Pineapple provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Grilled Pineapple 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Grilled Pineapple. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Grilled Pineapple.
There are similar foods to the FitzVogt – Grilled Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Pineapple & Star Fruit, Grilled Beef with Pineapple Salad, Grilled Cauliflower, Roasted Pineapple Slices, and Pineapple Crumble.
The nutrients table of the FitzVogt – Grilled Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Grilled Pineapple |
Nutrient values for FitzVogt – Grilled Pineapple |
|---|---|
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Serving size |
4 Slices |
|
Calories |
141 |
|
Carbs percentage |
68% |
|
Fat percentage |
32% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
7 mg |
|
Potassium |
126 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
18 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Grilled Pineapple?
The alternative foods for FitzVogt – Grilled Pineapple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Grilled Pineapple are listed below.
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Aladdin Food – Grilled Pineapple is an alternative to FitzVogt – Grilled Pineapple because it has 141 calories, similar to FitzVogt – Grilled Pineapple. The Aladdin Food – Grilled Pineapple has similar iron to FitzVogt – Grilled Pineapple, and similar calcium to FitzVogt – Grilled Pineapple. The Aladdin Food – Grilled Pineapple has similar protein to FitzVogt – Grilled Pineapple. To learn more about Aladdin Food – Grilled Pineapple, read related food calories, and a nutrition guide.