Aladdin Food – Roasted Four Peppers is a Aladdin Food type of food with 1 oz serving size that provides 21 calories. Aladdin Food – Roasted Four Peppers has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Aladdin Food – Roasted Four Peppers. Aladdin Food – Roasted Four Peppers nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Roasted Four Peppers has the vitamins A, and C within it. Aladdin Food – Roasted Four Peppers has 8 % vitamin A and 68 % vitamin C. Aladdin Food – Roasted Four Peppers has 28 mg sodium, 58 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Four Peppers has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Roasted Four Peppers provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Roasted Four Peppers provides 21g of 2,000 cal by leaving 1,979 cal.
Aladdin Food – Roasted Four Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Four Peppers provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Four Peppers, 66g is needed for heart health. Aladdin Food – Roasted Four Peppers provides 28g for 2,300g by leaving 2,272g for daily sodium intake. Aladdin Food – Roasted Four Peppers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Four Peppers is one of the possibilities. 2g is provided by Aladdin Food – Roasted Four Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Four Peppers leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Four Peppers provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Four Peppers leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Four Peppers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Four Peppers 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Four Peppers. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Four Peppers.
There are similar foods to the Aladdin Food – Roasted Four Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Peppers, Roasted Bell Peppers, Roasted Poblano Peppers, Roasted Yellow Peppers, and Roasted Jalapeno Peppers.
The nutrients table of the Aladdin Food – Roasted Four Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Roasted Four Peppers |
Nutrient values for Aladdin Food – Roasted Four Peppers |
|---|---|
|
Serving size |
1 oz |
|
Calories |
21 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
28 mg |
|
Potassium |
58 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
68 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Roasted Four Peppers?
The alternative foods for Aladdin Food – Roasted Four Peppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Four Peppers are listed below.
-
Aladdin Food – Black Bean & Mandarin Orange Salad is an alternative to Aladdin Food – Roasted Four Peppers because it has 21 calories, similar to Aladdin Food – Roasted Four Peppers. The Aladdin Food – Black Bean & Mandarin Orange Salad has more iron than Aladdin Food – Roasted Four Peppers, and similar calcium to Aladdin Food – Roasted Four Peppers. The Aladdin Food – Black Bean & Mandarin Orange Salad has more protein than Aladdin Food – Roasted Four Peppers. To learn more about Aladdin Food – Black Bean & Mandarin Orange Salad, read related food calories, and a nutrition guide.
-
Aladdin Food – Carolina Chopped Slaw is an alternative to Aladdin Food – Roasted Four Peppers because it has 21 calories, similar to Aladdin Food – Roasted Four Peppers. The Aladdin Food – Carolina Chopped Slaw has similar iron to Aladdin Food – Roasted Four Peppers, and more calcium than Aladdin Food – Roasted Four Peppers. The Aladdin Food – Carolina Chopped Slaw has similar protein to Aladdin Food – Roasted Four Peppers. To learn more about Aladdin Food – Carolina Chopped Slaw, read related food calories, and a nutrition guide.
-
Aladdin Food – Broccoli Garbanzo Bean Salad is an alternative to Aladdin Food – Roasted Four Peppers because it has 21 calories, similar to Aladdin Food – Roasted Four Peppers. The Aladdin Food – Broccoli Garbanzo Bean Salad has similar iron to Aladdin Food – Roasted Four Peppers, and similar calcium to Aladdin Food – Roasted Four Peppers. The Aladdin Food – Broccoli Garbanzo Bean Salad has similar protein to Aladdin Food – Roasted Four Peppers. To learn more about Aladdin Food – Broccoli Garbanzo Bean Salad, read related food calories, and a nutrition guide.
-
Aladdin Food – Grilled Eggplant, Charbroiled is an alternative to Aladdin Food – Roasted Four Peppers because it has 21 calories, similar to Aladdin Food – Roasted Four Peppers. The Aladdin Food – Grilled Eggplant, Charbroiled has less iron than Aladdin Food – Roasted Four Peppers, and similar calcium to Aladdin Food – Roasted Four Peppers. The Aladdin Food – Grilled Eggplant, Charbroiled has similar protein to Aladdin Food – Roasted Four Peppers. To learn more about Aladdin Food – Grilled Eggplant, Charbroiled, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Black Beans is an alternative to Aladdin Food – Roasted Four Peppers because it has 21 calories, similar to Aladdin Food – Roasted Four Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans has similar iron to Aladdin Food – Roasted Four Peppers, and similar calcium to Aladdin Food – Roasted Four Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans has more protein than Aladdin Food – Roasted Four Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Beans, read related food calories, and a nutrition guide.