Aladdin Food – Broccoli Garbanzo Bean Salad is a Aladdin Food type of food with 1 oz serving size that provides 21 calories. Aladdin Food – Broccoli Garbanzo Bean Salad has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Broccoli Garbanzo Bean Salad. Aladdin Food – Broccoli Garbanzo Bean Salad nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Broccoli Garbanzo Bean Salad has the vitamins A, and C within it. Aladdin Food – Broccoli Garbanzo Bean Salad has 2 % vitamin A and 9 % vitamin C. Aladdin Food – Broccoli Garbanzo Bean Salad has 38 mg sodium, 53 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Broccoli Garbanzo Bean Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Broccoli Garbanzo Bean Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Broccoli Garbanzo Bean Salad provides 21g of 2,000 cal by leaving 1,979 cal.
Aladdin Food – Broccoli Garbanzo Bean Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Broccoli Garbanzo Bean Salad provides –g fat for total of 67g. After 1 serving of Aladdin Food – Broccoli Garbanzo Bean Salad, 67g is needed for heart health. Aladdin Food – Broccoli Garbanzo Bean Salad provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Aladdin Food – Broccoli Garbanzo Bean Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Broccoli Garbanzo Bean Salad is one of the possibilities. 3g is provided by Aladdin Food – Broccoli Garbanzo Bean Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Broccoli Garbanzo Bean Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Broccoli Garbanzo Bean Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Broccoli Garbanzo Bean Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Broccoli Garbanzo Bean Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Broccoli Garbanzo Bean Salad 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Broccoli Garbanzo Bean Salad. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Broccoli Garbanzo Bean Salad.
There are similar foods to the Aladdin Food – Broccoli Garbanzo Bean Salad in terms of nutrition, daily intake amount, and calorie amount. These are Garbanzo Bean Salad, Broccoli Garbanzo Bean Salad, Italian Vinaigrette, Garbanzo Bean Soup, Garbanzo Bean Salsa, and Garbanzo Bean Salad, Plum Tomatoes.
The nutrients table of the Aladdin Food – Broccoli Garbanzo Bean Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Broccoli Garbanzo Bean Salad |
Nutrient values for Aladdin Food – Broccoli Garbanzo Bean Salad |
|---|---|
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Serving size |
1 oz |
|
Calories |
21 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
38 mg |
|
Potassium |
53 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
9 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Broccoli Garbanzo Bean Salad?
The alternative foods for Aladdin Food – Broccoli Garbanzo Bean Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Broccoli Garbanzo Bean Salad are listed below.
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Aladdin Food – Roasted Four Peppers is an alternative to Aladdin Food – Broccoli Garbanzo Bean Salad because it has 21 calories, similar to Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Roasted Four Peppers has similar iron to Aladdin Food – Broccoli Garbanzo Bean Salad, and similar calcium to Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Roasted Four Peppers has similar protein to Aladdin Food – Broccoli Garbanzo Bean Salad. To learn more about Aladdin Food – Roasted Four Peppers, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean & Mandarin Orange Salad is an alternative to Aladdin Food – Broccoli Garbanzo Bean Salad because it has 21 calories, similar to Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Black Bean & Mandarin Orange Salad has more iron than Aladdin Food – Broccoli Garbanzo Bean Salad, and similar calcium to Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Black Bean & Mandarin Orange Salad has more protein than Aladdin Food – Broccoli Garbanzo Bean Salad. To learn more about Aladdin Food – Black Bean & Mandarin Orange Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Carolina Chopped Slaw is an alternative to Aladdin Food – Broccoli Garbanzo Bean Salad because it has 21 calories, similar to Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Carolina Chopped Slaw has similar iron to Aladdin Food – Broccoli Garbanzo Bean Salad, and more calcium than Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Carolina Chopped Slaw has similar protein to Aladdin Food – Broccoli Garbanzo Bean Salad. To learn more about Aladdin Food – Carolina Chopped Slaw, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Eggplant, Charbroiled is an alternative to Aladdin Food – Broccoli Garbanzo Bean Salad because it has 21 calories, similar to Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Grilled Eggplant, Charbroiled has less iron than Aladdin Food – Broccoli Garbanzo Bean Salad, and similar calcium to Aladdin Food – Broccoli Garbanzo Bean Salad. The Aladdin Food – Grilled Eggplant, Charbroiled has similar protein to Aladdin Food – Broccoli Garbanzo Bean Salad. To learn more about Aladdin Food – Grilled Eggplant, Charbroiled, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Black Beans is an alternative to Aladdin Food – Broccoli Garbanzo Bean Salad because it has 21 calories, similar to Aladdin Food – Broccoli Garbanzo Bean Salad. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans has similar iron to Aladdin Food – Broccoli Garbanzo Bean Salad, and similar calcium to Aladdin Food – Broccoli Garbanzo Bean Salad. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans has more protein than Aladdin Food – Broccoli Garbanzo Bean Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Beans, read related food calories, and a nutrition guide.