Aladdin Food – Grilled Eggplant, Charbroiled is a Aladdin Food type of food with 1 oz serving size that provides 21 calories. Aladdin Food – Grilled Eggplant, Charbroiled has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Aladdin Food – Grilled Eggplant, Charbroiled. Aladdin Food – Grilled Eggplant, Charbroiled nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Grilled Eggplant, Charbroiled has the vitamins A, and C within it. Aladdin Food – Grilled Eggplant, Charbroiled has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Eggplant, Charbroiled has 10 mg sodium, 82 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Eggplant, Charbroiled has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Grilled Eggplant, Charbroiled provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Grilled Eggplant, Charbroiled provides 21g of 2,000 cal by leaving 1,979 cal.
Aladdin Food – Grilled Eggplant, Charbroiled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Eggplant, Charbroiled provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Eggplant, Charbroiled, 66g is needed for heart health. Aladdin Food – Grilled Eggplant, Charbroiled provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Aladdin Food – Grilled Eggplant, Charbroiled causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Eggplant, Charbroiled is one of the possibilities. 2g is provided by Aladdin Food – Grilled Eggplant, Charbroiled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Eggplant, Charbroiled leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Eggplant, Charbroiled provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Eggplant, Charbroiled leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Eggplant, Charbroiled provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Eggplant, Charbroiled 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Eggplant, Charbroiled. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Eggplant, Charbroiled.
There are similar foods to the Aladdin Food – Grilled Eggplant, Charbroiled in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Eggplant, Grilled, Grilled Zucchini, Charbroiled, Grilled Eggplant, Grilled Red Onions, Charbroiled, and Grilled Japanese Eggplant.
The nutrients table of the Aladdin Food – Grilled Eggplant, Charbroiled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Eggplant, Charbroiled |
Nutrient values for Aladdin Food – Grilled Eggplant, Charbroiled |
|---|---|
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Serving size |
1 oz |
|
Calories |
21 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
82 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Grilled Eggplant, Charbroiled?
The alternative foods for Aladdin Food – Grilled Eggplant, Charbroiled involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Eggplant, Charbroiled are listed below.
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Aladdin Food – Roasted Four Peppers is an alternative to Aladdin Food – Grilled Eggplant, Charbroiled because it has 21 calories, similar to Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Roasted Four Peppers has more iron than Aladdin Food – Grilled Eggplant, Charbroiled, and similar calcium to Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Roasted Four Peppers has similar protein to Aladdin Food – Grilled Eggplant, Charbroiled. To learn more about Aladdin Food – Roasted Four Peppers, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean & Mandarin Orange Salad is an alternative to Aladdin Food – Grilled Eggplant, Charbroiled because it has 21 calories, similar to Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Black Bean & Mandarin Orange Salad has more iron than Aladdin Food – Grilled Eggplant, Charbroiled, and similar calcium to Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Black Bean & Mandarin Orange Salad has more protein than Aladdin Food – Grilled Eggplant, Charbroiled. To learn more about Aladdin Food – Black Bean & Mandarin Orange Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Carolina Chopped Slaw is an alternative to Aladdin Food – Grilled Eggplant, Charbroiled because it has 21 calories, similar to Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Carolina Chopped Slaw has more iron than Aladdin Food – Grilled Eggplant, Charbroiled, and more calcium than Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Carolina Chopped Slaw has similar protein to Aladdin Food – Grilled Eggplant, Charbroiled. To learn more about Aladdin Food – Carolina Chopped Slaw, read related food calories, and a nutrition guide.
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Aladdin Food – Broccoli Garbanzo Bean Salad is an alternative to Aladdin Food – Grilled Eggplant, Charbroiled because it has 21 calories, similar to Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Broccoli Garbanzo Bean Salad has more iron than Aladdin Food – Grilled Eggplant, Charbroiled, and similar calcium to Aladdin Food – Grilled Eggplant, Charbroiled. The Aladdin Food – Broccoli Garbanzo Bean Salad has similar protein to Aladdin Food – Grilled Eggplant, Charbroiled. To learn more about Aladdin Food – Broccoli Garbanzo Bean Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Black Beans is an alternative to Aladdin Food – Grilled Eggplant, Charbroiled because it has 21 calories, similar to Aladdin Food – Grilled Eggplant, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans has more iron than Aladdin Food – Grilled Eggplant, Charbroiled, and similar calcium to Aladdin Food – Grilled Eggplant, Charbroiled. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans has more protein than Aladdin Food – Grilled Eggplant, Charbroiled. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Beans, read related food calories, and a nutrition guide.