Smart Ones – Chicken Fettuccini is a Smart Ones type of food with 262 g serving size that provides 290 calories. Smart Ones – Chicken Fettuccini has 54% carbohydrate, and 18% fat, 27% protein in 100 gram of Smart Ones – Chicken Fettuccini. Smart Ones – Chicken Fettuccini nutrient values are 40 g carbohydrate, 20 g protein, and 6 g fat. Smart Ones – Chicken Fettuccini has the vitamins A, and C within it. Smart Ones – Chicken Fettuccini has 0 % vitamin A and 0 % vitamin C. Smart Ones – Chicken Fettuccini has 750 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Smart Ones – Chicken Fettuccini has 3 g dietary fiber, and 2 g sugar. 1 serving of Smart Ones – Chicken Fettuccini provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Smart Ones – Chicken Fettuccini provides 290g of 2,000 cal by leaving 1,710 cal.
Smart Ones – Chicken Fettuccini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Chicken Fettuccini provides 6g fat for total of 67g. After 1 serving of Smart Ones – Chicken Fettuccini, 61g is needed for heart health. Smart Ones – Chicken Fettuccini provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Smart Ones – Chicken Fettuccini causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Chicken Fettuccini is one of the possibilities. 40g is provided by Smart Ones – Chicken Fettuccini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Chicken Fettuccini leaves 210g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Chicken Fettuccini provides 2g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Chicken Fettuccini leaves 73g sugar for daily intake threshold of sugar. Smart Ones – Chicken Fettuccini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Smart Ones – Chicken Fettuccini 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Chicken Fettuccini. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Chicken Fettuccini.
There are similar foods to the Smart Ones – Chicken Fettuccini in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fettuccini, Fettuccini, smart ones, Chicken Fettuccini, and Smart Ones Chicken Fettuccini.
The nutrients table of the Smart Ones – Chicken Fettuccini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Chicken Fettuccini |
Nutrient values for Smart Ones – Chicken Fettuccini |
|---|---|
|
Serving size |
262 g |
|
Calories |
290 |
|
Carbs percentage |
54% |
|
Fat percentage |
18% |
|
Protein percentage |
27% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Smart Ones – Chicken Fettuccini?
The alternative foods for Smart Ones – Chicken Fettuccini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Chicken Fettuccini are listed below.
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Lean Cuisine – Indian Style Masala is an alternative to Smart Ones – Chicken Fettuccini because it has 290 calories, similar to Smart Ones – Chicken Fettuccini. The Lean Cuisine – Indian Style Masala has more iron than Smart Ones – Chicken Fettuccini, and similar calcium to Smart Ones – Chicken Fettuccini. The Lean Cuisine – Indian Style Masala has similar protein to Smart Ones – Chicken Fettuccini. To learn more about Lean Cuisine – Indian Style Masala, read related food calories, and a nutrition guide.