The Great Value – Smoked Oysters Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Great Value – Smoked Oysters is a Great Value type of food with 1 container serving size that provides 170 calories. Great Value – Smoked Oysters has 18% carbohydrate, and 51% fat, 31% protein in 100 gram of Great Value – Smoked Oysters. Great Value – Smoked Oysters nutrient values are 8 g carbohydrate, 14 g protein, and 10 g fat. Great Value – Smoked Oysters has the vitamins A, and C within it. Great Value – Smoked Oysters has 8 % vitamin A and 0 % vitamin C. Great Value – Smoked Oysters has 330 mg sodium, 180 mg potassium, 85 mg cholesterol, and 0 g trans fat. Great Value – Smoked Oysters has 1 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Smoked Oysters provides 60 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Great Value – Smoked Oysters provides 170g of 2,000 cal by leaving 1,830 cal.

 

Great Value – Smoked Oysters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Smoked Oysters provides 10g fat for total of 67g. After 1 serving of Great Value – Smoked Oysters, 57g is needed for heart health. Great Value – Smoked Oysters provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Great Value – Smoked Oysters causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with Great Value – Smoked Oysters is one of the possibilities. 8g is provided by Great Value – Smoked Oysters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Smoked Oysters leaves 242g carbohydrates for low-carb dieting. 1 serving of Great Value – Smoked Oysters provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Smoked Oysters leaves 75g sugar for daily intake threshold of sugar. Great Value – Smoked Oysters provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Great Value – Smoked Oysters 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Smoked Oysters. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Smoked Oysters.

 

There are similar foods to the Great Value – Smoked Oysters in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Oysters, Orange, Smoked Oysters, Whole Smoked Oysters, Hardwood Smoked Oysters, and Smoked Oysters.

 

The nutrients table of the Great Value – Smoked Oysters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Great Value – Smoked Oysters

Nutrient values for Great Value – Smoked Oysters

Serving size

1 container

Calories

170

Carbs percentage

18%

Fat percentage

51%

Protein percentage

31%

Carbs

8 g

Dietary fiber

1 g

Sugar

0 g

Fat

10 g

Saturated

4 g

Polyunsaturated

3 g

Monounsaturated

2 g

Trans

0 g

Protein

14 g

Sodium

330 mg

Potassium

180 mg

Cholesterol

85 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

4 %

Iron

60 %

What are the alternative foods for Great Value – Smoked Oysters?

The alternative foods for Great Value – Smoked Oysters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Smoked Oysters are listed below.

  1. Oikos lemon meringue – Oikos is an alternative to Great Value – Smoked Oysters because it has 170 calories, similar to Great Value – Smoked Oysters. The Oikos lemon meringue – Oikos has less iron than Great Value – Smoked Oysters, and more calcium than Great Value – Smoked Oysters. The Oikos lemon meringue – Oikos has less protein than Great Value – Smoked Oysters. To learn more about Oikos lemon meringue – Oikos, read related food calories, and a nutrition guide.

  2. Yoplait – French Vanilla is an alternative to Great Value – Smoked Oysters because it has 170 calories, similar to Great Value – Smoked Oysters. The Yoplait – French Vanilla has less iron than Great Value – Smoked Oysters, and more calcium than Great Value – Smoked Oysters. The Yoplait – French Vanilla has less protein than Great Value – Smoked Oysters. To learn more about Yoplait – French Vanilla, read related food calories, and a nutrition guide.

  3. Oikos Greek Yogurt – Pumpkin Pie is an alternative to Great Value – Smoked Oysters because it has 170 calories, similar to Great Value – Smoked Oysters. The Oikos Greek Yogurt – Pumpkin Pie has less iron than Great Value – Smoked Oysters, and more calcium than Great Value – Smoked Oysters. The Oikos Greek Yogurt – Pumpkin Pie has less protein than Great Value – Smoked Oysters. To learn more about Oikos Greek Yogurt – Pumpkin Pie, read related food calories, and a nutrition guide.

  4. Anderson Erickson – Greek Yogurt (Clementine) is an alternative to Great Value – Smoked Oysters because it has 170 calories, similar to Great Value – Smoked Oysters. The Anderson Erickson – Greek Yogurt (Clementine) has less iron than Great Value – Smoked Oysters, and more calcium than Great Value – Smoked Oysters. The Anderson Erickson – Greek Yogurt (Clementine) has similar protein to Great Value – Smoked Oysters. To learn more about Anderson Erickson – Greek Yogurt (Clementine), read related food calories, and a nutrition guide.

  5. yoplait – Key Lime Pie Yogurt is an alternative to Great Value – Smoked Oysters because it has 170 calories, similar to Great Value – Smoked Oysters. The yoplait – Key Lime Pie Yogurt has less iron than Great Value – Smoked Oysters, and more calcium than Great Value – Smoked Oysters. The yoplait – Key Lime Pie Yogurt has less protein than Great Value – Smoked Oysters. To learn more about yoplait – Key Lime Pie Yogurt, read related food calories, and a nutrition guide.

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