WW – Mint Cookie Crisp is a WW type of food with 1 bar serving size that provides 60 calories. WW – Mint Cookie Crisp has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of WW – Mint Cookie Crisp. WW – Mint Cookie Crisp nutrient values are 12 g carbohydrate, 0 g protein, and 2 g fat. WW – Mint Cookie Crisp has the vitamins A, and C within it. WW – Mint Cookie Crisp has 0 % vitamin A and 0 % vitamin C. WW – Mint Cookie Crisp has 40 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. WW – Mint Cookie Crisp has 3 g dietary fiber, and 6 g sugar. 1 serving of WW – Mint Cookie Crisp provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. WW – Mint Cookie Crisp provides 60g of 2,000 cal by leaving 1,940 cal.
WW – Mint Cookie Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. WW – Mint Cookie Crisp provides 2g fat for total of 67g. After 1 serving of WW – Mint Cookie Crisp, 65g is needed for heart health. WW – Mint Cookie Crisp provides 40g for 2,300g by leaving 2,260g for daily sodium intake. WW – Mint Cookie Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with WW – Mint Cookie Crisp is one of the possibilities. 12g is provided by WW – Mint Cookie Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of WW – Mint Cookie Crisp leaves 238g carbohydrates for low-carb dieting. 1 serving of WW – Mint Cookie Crisp provides 6g sugar for daily 75g sugar intake. 1 serving of WW – Mint Cookie Crisp leaves 69g sugar for daily intake threshold of sugar. WW – Mint Cookie Crisp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of WW – Mint Cookie Crisp 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of WW – Mint Cookie Crisp. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of WW – Mint Cookie Crisp.
There are similar foods to the WW – Mint Cookie Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Mint Cookie Crisp Snack Bar, Mint Cookie Crunch, cookie, Mint Cookie Crisp, and Mint Cookie Crunch.
The nutrients table of the WW – Mint Cookie Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
WW – Mint Cookie Crisp |
Nutrient values for WW – Mint Cookie Crisp |
|---|---|
|
Serving size |
1 bar |
|
Calories |
60 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for WW – Mint Cookie Crisp?
The alternative foods for WW – Mint Cookie Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to WW – Mint Cookie Crisp are listed below.
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Air Heads Candy – Candy is an alternative to WW – Mint Cookie Crisp because it has 60 calories, similar to WW – Mint Cookie Crisp. The Air Heads Candy – Candy has less iron than WW – Mint Cookie Crisp, and similar calcium to WW – Mint Cookie Crisp. The Air Heads Candy – Candy has similar protein to WW – Mint Cookie Crisp. To learn more about Air Heads Candy – Candy, read related food calories, and a nutrition guide.
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Fiberful bar – Dried Fruit is an alternative to WW – Mint Cookie Crisp because it has 60 calories, similar to WW – Mint Cookie Crisp. The Fiberful bar – Dried Fruit has less iron than WW – Mint Cookie Crisp, and similar calcium to WW – Mint Cookie Crisp. The Fiberful bar – Dried Fruit has more protein than WW – Mint Cookie Crisp. To learn more about Fiberful bar – Dried Fruit, read related food calories, and a nutrition guide.
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Cracker Barrel – Cheese Bars is an alternative to WW – Mint Cookie Crisp because it has 60 calories, similar to WW – Mint Cookie Crisp. The Cracker Barrel – Cheese Bars has less iron than WW – Mint Cookie Crisp, and more calcium than WW – Mint Cookie Crisp. The Cracker Barrel – Cheese Bars has more protein than WW – Mint Cookie Crisp. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.
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365 Organic – Fruit Strip is an alternative to WW – Mint Cookie Crisp because it has 60 calories, similar to WW – Mint Cookie Crisp. The 365 Organic – Fruit Strip has less iron than WW – Mint Cookie Crisp, and similar calcium to WW – Mint Cookie Crisp. The 365 Organic – Fruit Strip has similar protein to WW – Mint Cookie Crisp. To learn more about 365 Organic – Fruit Strip, read related food calories, and a nutrition guide.
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Fiberful – Trader Joes is an alternative to WW – Mint Cookie Crisp because it has 60 calories, similar to WW – Mint Cookie Crisp. The Fiberful – Trader Joes has less iron than WW – Mint Cookie Crisp, and similar calcium to WW – Mint Cookie Crisp. The Fiberful – Trader Joes has more protein than WW – Mint Cookie Crisp. To learn more about Fiberful – Trader Joes, read related food calories, and a nutrition guide.