Sweetgreen – July Salad is a Sweetgreen type of food with 1 salad serving size that provides 395 calories. Sweetgreen – July Salad has 18% carbohydrate, and 71% fat, 10% protein in 100 gram of Sweetgreen – July Salad. Sweetgreen – July Salad nutrient values are 18 g carbohydrate, 10 g protein, and 31 g fat. Sweetgreen – July Salad has the vitamins A, and C within it. Sweetgreen – July Salad has 0 % vitamin A and 0 % vitamin C. Sweetgreen – July Salad has 263 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sweetgreen – July Salad has 3 g dietary fiber, and 11 g sugar. 1 serving of Sweetgreen – July Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Sweetgreen – July Salad provides 395g of 2,000 cal by leaving 1,605 cal.
Sweetgreen – July Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweetgreen – July Salad provides 31g fat for total of 67g. After 1 serving of Sweetgreen – July Salad, 36g is needed for heart health. Sweetgreen – July Salad provides 263g for 2,300g by leaving 2,037g for daily sodium intake. Sweetgreen – July Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sweetgreen – July Salad is one of the possibilities. 18g is provided by Sweetgreen – July Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweetgreen – July Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Sweetgreen – July Salad provides 11g sugar for daily 75g sugar intake. 1 serving of Sweetgreen – July Salad leaves 64g sugar for daily intake threshold of sugar. Sweetgreen – July Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sweetgreen – July Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweetgreen – July Salad. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sweetgreen – July Salad.
There are similar foods to the Sweetgreen – July Salad in terms of nutrition, daily intake amount, and calorie amount. These are July Salad, July 2014 Salad, July 2013 Seasonal Salad, July Salad With Chicken, and Seasonal Salad – July 8.
The nutrients table of the Sweetgreen – July Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sweetgreen – July Salad |
Nutrient values for Sweetgreen – July Salad |
|---|---|
|
Serving size |
1 salad |
|
Calories |
395 |
|
Carbs percentage |
18% |
|
Fat percentage |
71% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
31 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
263 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sweetgreen – July Salad?
The similar foods to Sweetgreen – July Salad involve alike nutritional values from the same Sweetgreen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sweetgreen – July Salad are listed below.
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Sweetgreen – Buckwheat Bread is a similar nourishment to Sweetgreen – July Salad because both of the Sweetgreen – July Salad and Sweetgreen – Buckwheat Bread are from Sweetgreen. The Sweetgreen – July Salad has more calories than Sweetgreen – Buckwheat Bread because Sweetgreen – July Salad has 395 calories, and it is 295 more calories than Sweetgreen – Buckwheat Bread. The Sweetgreen – Buckwheat Bread has similar iron to Sweetgreen – July Salad, and similar calcium to Sweetgreen – July Salad. The Sweetgreen – Buckwheat Bread has less protein than Sweetgreen – July Salad. To learn more about Sweetgreen – Buckwheat Bread, read related food calories, and a nutrition guide.
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Sweetgreen – Bread is a similar nourishment to Sweetgreen – July Salad because both of the Sweetgreen – July Salad and Sweetgreen – Bread are from Sweetgreen. The Sweetgreen – July Salad has more calories than Sweetgreen – Bread because Sweetgreen – July Salad has 395 calories, and it is 295 more calories than Sweetgreen – Bread. The Sweetgreen – Bread has similar iron to Sweetgreen – July Salad, and similar calcium to Sweetgreen – July Salad. The Sweetgreen – Bread has less protein than Sweetgreen – July Salad. To learn more about Sweetgreen – Bread, read related food calories, and a nutrition guide.
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Sweetgreen – Cranberry Ginger Green Tea is a similar nourishment to Sweetgreen – July Salad because both of the Sweetgreen – July Salad and Sweetgreen – Cranberry Ginger Green Tea are from Sweetgreen. The Sweetgreen – July Salad has more calories than Sweetgreen – Cranberry Ginger Green Tea because Sweetgreen – July Salad has 395 calories, and it is 295 more calories than Sweetgreen – Cranberry Ginger Green Tea. The Sweetgreen – Cranberry Ginger Green Tea has similar iron to Sweetgreen – July Salad, and similar calcium to Sweetgreen – July Salad. The Sweetgreen – Cranberry Ginger Green Tea has less protein than Sweetgreen – July Salad. To learn more about Sweetgreen – Cranberry Ginger Green Tea, read related food calories, and a nutrition guide.