Charras baked corn tostadas – Baked Corn Tostadas is a Charras baked corn tostadas type of food with 2 pcs serving size that provides 85 calories. Charras baked corn tostadas – Baked Corn Tostadas has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Charras baked corn tostadas – Baked Corn Tostadas. Charras baked corn tostadas – Baked Corn Tostadas nutrient values are 17 g carbohydrate, 2 g protein, and 0 g fat. Charras baked corn tostadas – Baked Corn Tostadas has the vitamins A, and C within it. Charras baked corn tostadas – Baked Corn Tostadas has 0 % vitamin A and 0 % vitamin C. Charras baked corn tostadas – Baked Corn Tostadas has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Charras baked corn tostadas – Baked Corn Tostadas has 3 g dietary fiber, and 0 g sugar. 1 serving of Charras baked corn tostadas – Baked Corn Tostadas provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Charras baked corn tostadas – Baked Corn Tostadas provides 85g of 2,000 cal by leaving 1,915 cal.
Charras baked corn tostadas – Baked Corn Tostadas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Charras baked corn tostadas – Baked Corn Tostadas provides –g fat for total of 67g. After 1 serving of Charras baked corn tostadas – Baked Corn Tostadas, 67g is needed for heart health. Charras baked corn tostadas – Baked Corn Tostadas provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Charras baked corn tostadas – Baked Corn Tostadas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Charras baked corn tostadas – Baked Corn Tostadas is one of the possibilities. 17g is provided by Charras baked corn tostadas – Baked Corn Tostadas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Charras baked corn tostadas – Baked Corn Tostadas leaves 233g carbohydrates for low-carb dieting. 1 serving of Charras baked corn tostadas – Baked Corn Tostadas provides –g sugar for daily 75g sugar intake. 1 serving of Charras baked corn tostadas – Baked Corn Tostadas leaves 75g sugar for daily intake threshold of sugar. Charras baked corn tostadas – Baked Corn Tostadas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Charras baked corn tostadas – Baked Corn Tostadas 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Charras baked corn tostadas – Baked Corn Tostadas. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Charras baked corn tostadas – Baked Corn Tostadas.
There are similar foods to the Charras baked corn tostadas – Baked Corn Tostadas in terms of nutrition, daily intake amount, and calorie amount. These are Baked Corn Tostadas, Baked Corn Tostadas, corn tostadas baked, Baked Horneadas, Corn Tostadas, and Baked Corn Tostadas* Correct.
The nutrients table of the Charras baked corn tostadas – Baked Corn Tostadas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Charras baked corn tostadas – Baked Corn Tostadas |
Nutrient values for Charras baked corn tostadas – Baked Corn Tostadas |
|---|---|
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Serving size |
2 pcs |
|
Calories |
85 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
10 % |